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  1. #1
    Regular Member
    Join Date
    Aug 2005
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    Hong Kong
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    Default how to get back in form quickly?

    i haven't played badminton for a while due to laziness...
    anyway, now i want to pick it back up after not playing for a few months.

    any suggestions regarding how to get yourself back in to form quickly?

  2. #2
    Regular Member
    Join Date
    Dec 2003
    Location
    Vancouver BC - Kirkland WA
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    654
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    Default

    I think you know the answer already. Play, and play often.

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