Thread: how to get back in form quickly?
08-09-2005, 12:34 PM #1
how to get back in form quickly?
i haven't played badminton for a while due to laziness...
anyway, now i want to pick it back up after not playing for a few months.
any suggestions regarding how to get yourself back in to form quickly?
08-09-2005, 12:48 PM #2
I think you know the answer already. Play, and play often.
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