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Thread: shoulder hurts after smashing
05-22-2006, 10:43 AM #1
shoulder hurts after smashing
hello eveyone, my shoulder hurts alot after smashing a few times. can you guys give me some suggestions on preventing shoulder pain? should i rotate my whole body when smashing?
05-22-2006, 11:27 PM #2
i had the same problem as well. I guess is the wrong positioning that leads to that. When I about the smash, I always stand parallel to the , thus I'm just using my shoulder to smash, which I dont think is correct.
I believe the correct positioning to be ready for a smash, should be the body is verticle to the net.
05-23-2006, 12:04 AM #3
check this site : http://www.orthopaedics.com.sg/
Rest for two months if it is above mentioned issue.
Visit yr family doctor, not for painkiller but to consult specialist.
Take care & be gentle in yr game.
(ex-Impingement Syndrome Player)
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