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  1. #1
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    Default Please assess this lesson plan

    Hi everyone

    I am a relatively new coach who has just passed the level 2 coaching award. In september i will be taking over a set of 9-11 year olds who have had alreadt 1 seasons worth of coaching.

    The time will be for 6 months and i plan to do a lesoon plan for each lesson. I was wondering ig you can have alook at my first attemp and see where it can be improved and any ideas would be brill.



    SESSION PLAN No. 1



    Date: Sept 2006 Time: From 9.30am To: 12noon

    Venue: John Spence No. of courts: 8

    Category of Players: Juniors No. of players: 8


    PLAN
    Time allowed
    (mins)
    NOTES
    Aims: FH/BH Grip
    Forehand Serve
    Backhand Serve
    Court Movement
    Games – FH/BH Server






    Introduction

    Introduce Myself
    Take Badminton Register
    Explain aims of this session


    10





    Lesson Plan



    Badminton Manners

    Check for correct BH/FH Grip

    Warm up for Games





    Game Warm-up


    Water

    Games


    Forehand Serve
    Backhand Serve

    Water

    Court Movement
    Covering Front & Rear Court

    Split into 2 teams & 2 Courts


    Water

    Fun




    2
    10
    10
    5
    30

    5

    30





    5

    25


    Shuttle Passing



    Correct if needed


    Arm Rotations

    Stretch Hamstrings
    Side Steps

    Run/touch floor



    Across 2-4 courts
    Shuttle across the lines, 2 teams race to bring the shuttle back
    Water Intake

    Asses standard and make notes
    On areas of improvement
    Each side doing forehand and
    Backhand serves only
    Correction if needed individuals

    Water Intake

    Front Court Movement
    Middle Court Movement

    Shuttles on the inner lines
    Start from middle court use lung step/lung to collect shuttles
    Water Intake

    World Champion – No Smashes
    3 Lives – coach/high standard player on other side of net


    Thanks Everyone

    OmegaRed

  2. #2
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    Default

    In the introduction i also like to have some icebreaker games so the children can meet each other. And also, when they run out of things to do, a game i like to play is english doubles. So there are 4 players on a court. Each player defands a side, if it lands on there side, they get a point, when a player gets to 7 points they are out. Then another player can come and take there place and start at zero. Good luck.

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