Getting in the zone..

Discussion in 'Techniques / Training' started by rlaurel_7, Aug 16, 2006.

  1. rlaurel_7

    rlaurel_7 Regular Member

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    Do you guys have any ritual or warm up remedy to prepare your self mentally for a tournament like ive seen players close their eyes try to relax. What do you guys do?? thanks!!
     
  2. robc06

    robc06 Regular Member

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    I talk to friends, then once I start getting my gear together to step onto the court for warm up, I forget everything and become 1000% focused on what I am doing.
     
  3. PandaLord

    PandaLord Regular Member

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    Ive been in a few small tournaments before.

    What i do is basically simple, talk to friends, hit the shuttle around for abit of my 'pow' sound to come out before i go into court. I never want to get in before i find my optimum shots. I think it serves as a morale-lowerer for the other side.
     

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