How do you train your arm for better swing?

**rayraymond** · 08-26-2006, 08:17 PM

Originally Posted by msl_turtle

if now if i were to be able to hit for base to base just a slight movement with my wrist with a ns8k with string tension of 25lbs, do u think i have already "master" the use of the racket or other words ready for the racket??

Pls give me your opinions.. tks

Pete LSD is right, means you are able to control the racket. Wrist is not everything to badminton, may be it is the most of it, but why change a racket if you think you already master this racket? Isn't it a waste of time to get use to another one? My case is a little different

**msl_turtle** · 08-27-2006, 01:46 AM

Oh icic.. so another thing.. how does the tension of the string affect a players performance?? As in what can 25lbs do etc

**msl_turtle** · 08-27-2006, 01:47 AM

Originally Posted by rayraymond

Pete LSD is right, means you are able to control the racket. Wrist is not everything to badminton, may be it is the most of it, but why change a racket if you think you already master this racket? Isn't it a waste of time to get use to another one? My case is a little different

Hmm.. then how come u have to have a change in ur racket??

**martin8768** · 08-27-2006, 05:57 PM

i use a big rubber tube, its a therapy tube for my mom or somthing(she had cancer couple years ago) and i step on it with one foot and pull it up with my shoulders and it uses the backhand part of your wrist and your shoulder, then use dumbells, and do curls, works forehand(and biceps, not that important in badminton, but you will have big arms