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  1. #1956
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for our Sunday CCC CATS at MSAC: 01-Apr-2012 (Adding Nadeem-A)

    Quote Originally Posted by Nadeem_arif View Post
    i will be joining 1st april training session.
    .
    Notices:

    1. Club Membership for the Autumn Season (March to May) is now due.

    2. Club T-shirts are now available for trying out the different sizes.

    3. Club T-shirts are now available to be picked up.

    ================================================


    Hi CATS trainees,

    We shall start our Booking List for the Sunday CCC CATS at MSAC:
    For 01-Apr-2012 (Court No.4 from 10:00am to 12:00noon).

    Hope to have our 'Booking List' finalised by Saturday 7:30am.

    Reminder:
    If unable to attend, kindly remove your name ASAP so that others can replace you.

    * = Trainees who attended last session
    ( ) = Date when booking is made

    CATS Booking List:
    (1) Brendan-L*.......(Tue 27 Mar 2012)
    (2) Timothy-T*.......(Thu 29 Mar 2012)
    (3) Nadeem-A........(Fri 30 Mar 2012)
    (4)
    (5)
    (6)
    .

  2. #1957
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    Default

    Notices:

    1. Club Membership for the Autumn Season (March to May) is now due.

    2. Club T-shirts are now available for trying out the different sizes.

    3. Club T-shirts are now available to be picked up.

    ================================================

    Hi CATS trainees,

    We shall start our Booking List for the Sunday CCC CATS at MSAC:
    For 01-Apr-2012 (Court No.4 from 10:00am to 12:00noon).

    Hope to have our 'Booking List' finalised by Saturday 7:30am.

    Reminder:
    If unable to attend, kindly remove your name ASAP so that others can replace you.

    * = Trainees who attended last session
    ( ) = Date when booking is made

    CATS Booking List:
    (1) Brendan-L*.......(Tue 27 Mar 2012)
    (2) Timothy-T*.......(Thu 29 Mar 2012)
    (3) Nadeem-A........(Fri 30 Mar 2012)
    (4) srikiran- G ........(Fri 30 Mar 2012)
    (5)
    (6)
    .

  3. #1958
    Regular Member áfrica's Avatar
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    Default

    Notices:

    1. Club Membership for the Autumn Season (March to May) is now due.

    2. Club T-shirts are now available for trying out the different sizes.

    3. Club T-shirts are now available to be picked up.

    ================================================

    Hi CATS trainees,

    We shall start our Booking List for the Sunday CCC CATS at MSAC:
    For 01-Apr-2012 (Court No.4 from 10:00am to 12:00noon).

    Hope to have our 'Booking List' finalised by Saturday 7:30am.

    Reminder:
    If unable to attend, kindly remove your name ASAP so that others can replace you.

    * = Trainees who attended last session
    ( ) = Date when booking is made

    CATS Booking List:
    (1) Brendan-L*.......(Tue 27 Mar 2012)
    (2) Timothy-T*.......(Thu 29 Mar 2012)
    (3) Nadeem-A........(Fri 30 Mar 2012)
    (4) srikiran- G ........(Fri 30 Mar 2012)
    (5) Gerardo-M* .......(Fri 30 Mar 2012)
    (6) Africa-C ............(Fri 30 Mar 2012)

  4. #1959
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for our Sunday CCC CATS at MSAC: 01-Apr-2012.

    .
    It's great that áfrica can come.

    Notices:

    1. Club Membership for the Autumn Season (March to May) is now due.

    2. Club T-shirts are now available for trying out the different sizes.

    3. Club T-shirts are now available to be picked up.

    ================================================

    Hi CATS trainees,

    We shall start our Booking List for the Sunday CCC CATS at MSAC:
    For 01-Apr-2012 (Court No.4 from 10:00am to 12:00noon).

    Hope to have our 'Booking List' finalised by Saturday 7:30am.

    Reminder:
    If unable to attend, kindly remove your name ASAP so that others can replace you.

    * = Trainees who attended last session
    ( ) = Date when booking is made

    CATS Booking List:
    (1) Brendan-L*.......(Tue 27 Mar 2012)
    (2) Timothy-T*.......(Thu 29 Mar 2012)
    (3) Nadeem-A........(Fri 30 Mar 2012)
    (4) Srikiran-G.........(Fri 30 Mar 2012) New 1 BC member
    (5) Gerardo-M*.......(Fri 30 Mar 2012)
    (6) Africa-C............(Fri 30 Mar 2012)
    (7)
    (8)
    .

  5. #1960
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for our Sunday CCC CATS at MSAC: 01-Apr-2012 (Adding Bijesh-K)

    .
    Booking in for Bijesh-K.

    Notices:

    1. Club Membership for the Autumn Season (March to May) is now due.

    2. Club T-shirts are now available for trying out the different sizes.

    3. Club T-shirts are now available to be picked up.

    ================================================

    Hi CATS trainees,

    We shall start our Booking List for the Sunday CCC CATS at MSAC:
    For 01-Apr-2012 (Court No.4 from 10:00am to 12:00noon).

    Hope to have our 'Booking List' finalised by Saturday 7:30am.

    Reminder:
    If unable to attend, kindly remove your name ASAP so that others can replace you.

    * = Trainees who attended last session
    ( ) = Date when booking is made

    CATS Booking List:
    (1) Brendan-L*.......(Tue 27 Mar 2012)
    (2) Timothy-T*.......(Thu 29 Mar 2012)
    (3) Nadeem-A*.......(Fri 30 Mar 2012)
    (4) Srikiran-G.........(Fri 30 Mar 2012) New 1 BC member
    (5) Gerardo-M*.......(Fri 30 Mar 2012)
    (6) Africa-C............(Fri 30 Mar 2012)
    (7) Bijesh-K*.........(Fri 30 Mar 2012)
    (8)
    .

  6. #1961
    Regular Member chris-ccc's Avatar
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    Exclamation Turn your clocks BACK one hour before you go to bed on Saturday night on 31-Mar-2012

    .
    Hi CCC CATS trainees,

    This is a reminder to turn your clocks BACK one hour before you go to bed on this Saturday night (because it is the official end of the daylight saving period on Sunday).

    Melbourne's period of daylight saving will end on Sunday 01-Apr-2012.

    At 3:00am, move clocks backward one hour to 2:00am.

    This is good, because we get to have ONE extra hour of sleep before our CATS.

    .
    Last edited by chris-ccc; 03-30-2012 at 06:23 AM.

  7. #1962
    Regular Member
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    Default

    Notices:

    1. Club Membership for the Autumn Season (March to May) is now due.

    2. Club T-shirts are now available for trying out the different sizes.

    3. Club T-shirts are now available to be picked up.

    ================================================

    Hi CATS trainees,

    We shall start our Booking List for the Sunday CCC CATS at MSAC:
    For 01-Apr-2012 (Court No.4 from 10:00am to 12:00noon).

    Hope to have our 'Booking List' finalised by Saturday 7:30am.

    Reminder:
    If unable to attend, kindly remove your name ASAP so that others can replace you.

    * = Trainees who attended last session
    ( ) = Date when booking is made

    CATS Booking List:
    (1) Brendan-L*.......(Tue 27 Mar 2012)
    (2) Timothy-T*.......(Thu 29 Mar 2012)
    (3) Nadeem-A*.......(Fri 30 Mar 2012)
    (4) Srikiran-G.........(Fri 30 Mar 2012) New 1 BC member
    (5) Gerardo-M*.......(Fri 30 Mar 2012)
    (6) Africa-C............(Fri 30 Mar 2012)
    (7) Bijesh-K*.........(Fri 30 Mar 2012)
    (8) KeChong-K*.....(Sat 31 Mar 2012)

  8. #1963
    Regular Member áfrica's Avatar
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    I'm really sorry I cannot go tomorrow either My knees are not responding the way I expected I hope to see you next week.

    África

    _________________________________________


    Notices
    :

    1. Club Membership for the Autumn Season (March to May) is now due.

    2. Club T-shirts are now available for trying out the different sizes.

    3. Club T-shirts are now available to be picked up.

    ================================================

    Hi CATS trainees,

    We shall start our Booking List for the Sunday CCC CATS at MSAC:
    For 01-Apr-2012 (Court No.4 from 10:00am to 12:00noon).

    Hope to have our 'Booking List' finalised by Saturday 7:30am.

    Reminder:
    If unable to attend, kindly remove your name ASAP so that others can replace you.

    * = Trainees who attended last session
    ( ) = Date when booking is made

    CATS Booking List:
    (1) Brendan-L*.......(Tue 27 Mar 2012)
    (2) Timothy-T*.......(Thu 29 Mar 2012)
    (3) Nadeem-A*.......(Fri 30 Mar 2012)
    (4) Srikiran-G.........(Fri 30 Mar 2012) New 1 BC member
    (5) Gerardo-M*.......(Fri 30 Mar 2012)
    (6) Bijesh-K*.........(Fri 30 Mar 2012)
    (7) KeChong-K*.....(Sat 31 Mar 2012)
    (8)

  9. #1964
    Regular Member chris-ccc's Avatar
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    Unhappy África cannot come tomorrow

    Quote Originally Posted by áfrica View Post
    I'm really sorry I cannot go tomorrow either My knees are not responding the way I expected I hope to see you next week.

    África
    .
    Hi África,

    So sorry to hear about your knee problems.

    Have a read of this thread (and then, ask your doctor);
    http://www.badmintoncentral.com/foru...666#post273666
    .

  10. #1965
    Regular Member
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    Default

    Notices:

    1. Club Membership for the Autumn Season (March to May) is now due.

    2. Club T-shirts are now available for trying out the different sizes.

    3. Club T-shirts are now available to be picked up.

    ================================================

    Hi CATS trainees,
    We shall start our Booking List for the Sunday CCC CATS at MSAC:
    For 01-Apr-2012 (Court No.4 from 10:00am to 12:00noon).
    Hope to have our 'Booking List' finalised by Saturday 7:30am.

    Reminder:If unable to attend, kindly remove your name ASAP so that others can replace you.* = Trainees who attended last session( ) = Date when booking is made

    CATS Booking List:

    (1) Brendan-L*.......(Tue 27 Mar 2012)
    (2) Timothy-T*.......(Thu 29 Mar 2012)
    (3) Nadeem-A*.......(Fri 30 Mar 2012)
    (4) Srikiran-G.........(Fri 30 Mar 2012) New 1 BC member
    (5) Gerardo-M*.......(Fri 30 Mar 2012)
    (6) Bijesh-K*.........(Fri 30 Mar 2012)
    (7) KeChong-K*.....(Sat 31 Mar 2012)
    (8) Theo-D*..........(Sat 31 Mar 2012)
    Last edited by David Davies; 03-31-2012 at 05:51 AM.

  11. #1966
    Regular Member áfrica's Avatar
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    Quote Originally Posted by chris-ccc View Post
    .
    Hi África,

    So sorry to hear about your knee problems.

    Have a read of this thread (and then, ask your doctor);
    http://www.badmintoncentral.com/foru...666#post273666
    .
    Thank you!

    I'm not very fond of taking any pills, but I'll ask my doctor this week

  12. #1967
    Regular Member chris-ccc's Avatar
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    Question To use Glucosamine Sulfate or not ???

    Quote Originally Posted by áfrica View Post
    Thank you!

    I'm not very fond of taking any pills, but I'll ask my doctor this week
    .
    Gerardo explained to me (this morning) that it's not your knee joint that is causing the problem, but your leg muscles.

    Therefore, I would think the Glucosamine Sulfate would not be the solution.

    Check with your doctor anyway.
    .

  13. #1968
    Regular Member chris-ccc's Avatar
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    Arrow Sunday CCC CATS at MSAC on 01-Apr-2012 (A Short Report)

    .
    Hi CCC CATS trainees,

    At our coaching session on Sunday 01-Apr-2012, we welcomed 1 new trainee;
    * Srikiran-G (A new BC member)
    Hope that he had enjoyed training with us.

    At this CCC CATS, we worked on Level Doubles – (Players' Positions).

    Some comments:
    * Timothy-T and KeChong-K did well. They have done this lesson before.
    * Nadeem-A, Bijesh-K, Brendan-L, Gerardo-M, Theo-D and Srikiran-G need to have more practice.

    A main comment is - Partners of players hitting and receiving the shuttlecock need to be more alert, and to move into position as taught.

    Here is an excellent International Level (Mens) Doubles video match to watch (just watch their positions throughout the whole video): http://www.youtube.com/watch?v=e-Q0E...feature=relmfu

    Also, hand signals used by the Malaysian pair were often displayed.

    For lunch after our session, it was at Little India at the Crown Food Court;
    http://www.eatability.com.au/au/melb...dia-southbank/
    .

  14. #1969
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for our Sunday CCC CATS at MSAC: 08-Apr-2012

    .
    Hi CATS trainees,

    We shall start our Booking List for the Sunday CCC CATS at MSAC:
    For 08-Apr-2012 (Court No.4 from 10:00am to 12:00noon).

    Hope to have our 'Booking List' finalised by Saturday 7:30am.

    Reminder:
    If unable to attend, kindly remove your name ASAP so that others can replace you.


    * = Trainees who attended last session
    ( ) = Date when booking is made

    CATS Booking List:
    (1) Siru-Z............(Tue 03 Apr 2012)
    (2)
    (3)
    (4)
    (5)
    (6)
    .

  15. #1970
    Regular Member chris-ccc's Avatar
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    Thumbs up The 2012 Australian Open is playing this week

    .
    The 2012 Australian Open is playing this week.

    To follow the matches, click on this link located at;
    http://www.badmintoncentral.com/foru...Finals-matches
    .

  16. #1971
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    Default

    Hi CATS trainees,

    We shall start our Booking List for the Sunday CCC CATS at MSAC:
    For 08-Apr-2012 (Court No.4 from 10:00am to 12:00noon).

    Hope to have our 'Booking List' finalised by Saturday 7:30am.

    Reminder:
    If unable to attend, kindly remove your name ASAP so that others can replace you.


    * = Trainees who attended last session
    ( ) = Date when booking is made

    CATS Booking List:
    (1) Siru-Z............(Tue 03 Apr 2012)
    (2) Timothy-T......(Wed 04 Apr 2012)
    (3)
    (4)
    (5)
    (6)

  17. #1972
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    We shall start our Booking List for the Sunday CCC CATS at MSAC:
    For 08-Apr-2012 (Court No.4 from 10:00am to 12:00noon).

    Hope to have our 'Booking List' finalised by Saturday 7:30am.

    Reminder:
    If unable to attend, kindly remove your name ASAP so that others can replace you.


    * = Trainees who attended last session
    ( ) = Date when booking is made

    CATS Booking List:
    (1) Siru-Z............(Tue 03 Apr 2012)
    (2) Timothy-T......(Wed 04 Apr 2012)
    (3) Bijesh-K* ......(Wed 04 Apr 2012)
    (4)
    (5)
    (6)

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