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  1. #3078
    Regular Member chris-ccc's Avatar
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    Arrow Sunday CCC CATS at MSAC on 03-Nov-2013 (A Short Report)

    .
    Here is a short report for our Sunday CCC CATS at MSAC on 03-Nov-2013.

    We thank trainees for removing themselves from our 'Booking List' when unable to attend; therefore opening up vacancies for new trainees wishing to join us.

    Reminder :
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts.


    We didn't know what happened to Tracy-T and Owen-L - But now we know.

    We welcome Jing-L attending her first lesson this Sunday.

    At this session, we worked on the 'Doubles Service'. Laws of Badminton was also taught.

    Some points to remember :
    * A good 'Low Service' is one that will land just before your opponent's 'Service Line'. It causes hesitation (and usually a poor return).
    * For the 'Flick Service', our current CATS trainees need to flick with maximum power. This is because our wrists are not strong enough.
    * Higher 'Point of Impact' (legal one) will produce flatter trajectory.
    * Service starts from your 1st forward movement of your racket head (not from your 1st 'Point of Impact'.
    * Shaft of your racket should not be sloping upwards.
    * Feet should not be sliding or jumping.
    * Accuracy comes from correct balance, correct shining (your grip), correct follow-through, correct power (remember the radius length) and from your simplest movement (use the 'Push Method').
    * To have a better feel of your 'Point of Impact'), place your thumb higher up the cone.
    * etc, etc, ......

    If trainees are still not understanding the lesson taught, please ask me questions next session (to give you info/demo that you require).

    Comments on our 5 attending trainees:
    * Chong-S' wrist is getting stronger. She does not need to 'Flick Serve' using forehand.
    * Timothy-T needs to be more gentle. Most times, he is hitting/punching (instead of pushing).
    * Janice-S is doing OK. But many times, she is faulted with 'Point of Impact' too high.
    * Mario-P has the best action - smooth, soft, with a gentle push.
    * Jing-L, being new, is doing OK. It's her first coaching session, and she is learning fast.

    Below, is our Spring Season membership (for Sep, Oct, Nov). So far, CCCers who have done their renewals/applicants are :
    1. Mario-P
    2. Jerry-L
    3. Timothy-T
    4. Chong-S (Membership form is required to be completed)
    5. Clement-L
    6. Dannel-Y
    7. WaiKin-Y
    8. Arun-M
    9. Nick-Y (Membership form is required to be completed)
    10. Leo-C (Membership form is required to be completed)
    11. Tracy-T
    12. Owen-L
    13. Jenny-T (Membership form is required to be completed)
    14. Ben-B (Membership form is required to be completed)
    15. Janice-S (Paid for Spring & Summer Seasons)

    Below, we shall post our next Booking List (for Sunday 10-Nov-2013) for trainees to book in.
    .
    Last edited by chris-ccc; 11-03-2013 at 09:01 PM.

  2. #3079
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for Sunday CCC CATS at MSAC: 10-Nov-2013

    .
    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 10-Nov-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 04-Nov-2013) Prepaid
    (2)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  3. #3080
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    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 10-Nov-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 04-Nov-2013) Prepaid
    (2) Janice-S*..........(Mon 04-Nov-2013)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  4. #3081
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    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 10-Nov-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 04-Nov-2013) Prepaid
    (2) Janice-S*..........(Mon 04-Nov-2013)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  5. #3082
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    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 10-Nov-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 04-Nov-2013) Prepaid
    (2) Janice-S*..........(Mon 04-Nov-2013)
    (3) Jing - L .............(Tue 05-10-2013)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  6. #3083
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for Sunday CCC CATS at MSAC: 10-Nov-2013

    .
    It's great that Janice-S and Jing-L have booked in.

    ==================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 10-Nov-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 04-Nov-2013) Prepaid
    (2) Janice-S*..........(Mon 04-Nov-2013)
    (3) Jing-L*.............(Tue 05-Nov-2013)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  7. #3084
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    Default

    It's great that Janice-S and Jing-L have booked in.

    ==================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 10-Nov-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 04-Nov-2013) Prepaid
    (2) Janice-S*..........(Mon 04-Nov-2013)
    (3) Jing-L*.............(Tue 05-Nov-2013)
    (4) Mario-P*...........(Wed 06-Nov-2013)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  8. #3085
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    It's great that Janice-S and Jing-L have booked in.

    ==================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 10-Nov-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 04-Nov-2013) Prepaid
    (2) Janice-S*..........(Mon 04-Nov-2013)
    (3) Mario-P*...........(Wed 06-Nov-2013)
    (4) Mario-P*...........(Wed 06-Nov-2013)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  9. #3086
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    Default

    Sorry i was trying to cancel my booking...i have to go to airport to pick up my friend at the same time, so maybe unable to make it this week.

  10. #3087
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for Sunday CCC CATS at MSAC: 10-Nov-2013

    Quote Originally Posted by jingmelbourne View Post
    Sorry i was trying to cancel my booking...i have to go to airport to pick up my friend at the same time, so maybe unable to make it this week.
    .
    Hi Jing-L,

    Thank you for informing us. We shall make the correction for you.

    ==================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 10-Nov-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 04-Nov-2013) Prepaid
    (2) Janice-S*..........(Mon 04-Nov-2013)
    (3) Mario-P*...........(Wed 06-Nov-2013)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  11. #3088
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    Default .

    Quote Originally Posted by chris-ccc View Post
    .
    Hi Jing-L,

    Thank you for informing us. We shall make the correction for you.

    ==================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 10-Nov-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 04-Nov-2013) Prepaid
    (2) Janice-S*..........(Mon 04-Nov-2013)
    (3) Mario-P*...........(Wed 06-Nov-2013)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .
    I'm coming this week, Owen

  12. #3089
    Regular Member chris-ccc's Avatar
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    Thumbs up Booking List for Sunday CCC CATS at MSAC: 10-Nov-2013 (Owen-L is booked in)

    Quote Originally Posted by Ol1212 View Post
    I'm coming this week, Owen
    .
    Hi Owen-L,

    You have been added.

    ==================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 10-Nov-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 04-Nov-2013) Prepaid
    (2) Janice-S*..........(Mon 04-Nov-2013)
    (3) Mario-P*...........(Wed 06-Nov-2013)
    (4) Owen-L............(Fri 08-Nov-2013)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  13. #3090
    Regular Member chris-ccc's Avatar
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    Lightbulb CCCers can remove their bookings without fines

    Quote Originally Posted by chris-ccc View Post
    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .
    Some CCCers have said that we are too tough on our players - Once booked in, we have to pay.

    Don't forget: CCCers can remove their bookings (without fines) if done more than 24 hours before our session starts.
    .

  14. #3091
    Regular Member chris-ccc's Avatar
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    Lightbulb Video apps for training

    .
    This link is good for our CCC CATS trainees (especially Mario-P, who is good with smart phone apps).

    http://www.badmintoncentral.com/foru...p-for-training

    Slow motion the video - a student can then review their actions within a lesson and make alterations (whenever trainee could not understand what I have been instructing/saying).
    .
    Last edited by chris-ccc; 11-08-2013 at 07:40 PM.

  15. #3092
    Regular Member chris-ccc's Avatar
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    Thumbs up Sunday CCC CATS at MSAC: Lesson for 10-Nov-2013 (Doubles games coaching)

    .
    On Wednesday night, 06-Nov-2013, at our CCC Social Games Night, Mario-P suggested for me to do a lesson on Doubles Games Coaching.

    It is regarding mainly on:
    * Better footwork
    * Better court coverage

    We shall do it this Sunday, 10-Nov-2013.
    .

  16. #3093
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    Default

    Hi Owen-L,

    You have been added.

    ==================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 10-Nov-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 04-Nov-2013) Prepaid
    (2) Janice-S*..........(Mon 04-Nov-2013)
    (3) Mario-P*...........(Wed 06-Nov-2013)
    (4) Owen-L............(Fri 08-Nov-2013)
    (5) Timothy-T*.......(Sat 9-Nov-2013)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  17. #3094
    Regular Member chris-ccc's Avatar
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    Arrow Sunday CCC CATS at MSAC on 10-Nov-2013 (A Short Report)

    .
    Here is a short report for our Sunday CCC CATS at MSAC on 10-Nov-2013.

    We thank trainees for removing themselves from our 'Booking List' when unable to attend; therefore opening up vacancies for new trainees wishing to join us.

    Reminder :
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts.


    At this session, we worked on the 'Doubles Players' Positions'.

    Some points to remember :

    * The 'FAB' position is the attacking position. It is not effective as a defending position.
    * The 'SQUARE' is the defending position. The front player needs to retreat (more time to see the coming smash).

    * For the 'FAB' position :
    1. Know your bases.
    2. Front player guards the 'FC'.
    3. Back player guards the 'MC' and 'BTL'.
    4. When your partner is forced to the back, you need to move to the front.
    5. When the shuttlecock is high up between the 2 players, it is better for the player moving forward to hit it.

    * For the 'SQUARE' position :
    1. Know your bases.
    2. Decide before the game, who will guard the 'FT'.
    3. Decide before the game, who will guard the 'BT'.
    4. Which side to square? The front player decides.
    5. When the shuttlecock is high up between the 2 players, it is better for the player with the forehand stroke to hit it.

    * etc, etc, ......

    If trainees are still not understanding the lesson taught, please ask me questions next session (to give you info/demo that you require).

    Comments on our 5 attending trainees:
    * Chong-S needs more training on how to move backwards (Footwork).
    * Timothy-T is doing well. He is very alert and is quick to get into the correct positions.
    * Janice-S often forgets to square after a clear (whether from overhead or underarm).
    * Mario-P sometimes forgets to move to the front when his partner is forced to the back.
    * Owen-L's base for his back 'FAB' position is often too far back; therefore he is unable to cover shots just passing the 'SL'.

    Below, is our Spring Season membership (for Sep, Oct, Nov). So far, CCCers who have done their renewals/applicants are :
    1. Mario-P
    2. Jerry-L
    3. Timothy-T
    4. Chong-S (Membership form is required to be completed)
    5. Clement-L
    6. Dannel-Y
    7. WaiKin-Y
    8. Arun-M
    9. Nick-Y (Membership form is required to be completed)
    10. Leo-C (Membership form is required to be completed)
    11. Tracy-T
    12. Owen-L
    13. Jenny-T (Membership form is required to be completed)
    14. Ben-B (Membership form is required to be completed)
    15. Janice-S (Paid for Spring & Summer Seasons)

    Below, we shall post our next Booking List (for Sunday 17-Nov-2013) for trainees to book in.
    .
    Last edited by chris-ccc; 11-10-2013 at 08:54 PM.

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