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  1. #3248
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    We shall start our Booking List for Sunday CCC CATS at MSAC, our 4th this year:

    For 26-Jan-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 20-Jan-2014) Prepaid
    (2) Mario-P............(Wed 22-Jan-2014)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  2. #3249
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    We shall start our Booking List for Sunday CCC CATS at MSAC, our 4th this year:

    For 26-Jan-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 20-Jan-2014) Prepaid
    (2) Mario-P............(Wed 22-Jan-2014)
    (3) Mohamed-S.......(Fri 24-Jan-2014)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  3. #3250
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    We shall start our Booking List for Sunday CCC CATS at MSAC, our 4th this year:

    For 26-Jan-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 20-Jan-2014) Prepaid
    (2) Mario-P............(Wed 22-Jan-2014)
    (3) Mohamed-S.......(Fri 24-Jan-2014)
    (4) Owen.......(Fri 24-Jan-2014)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  4. #3251
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    Default

    We shall start our Booking List for Sunday CCC CATS at MSAC, our 4th this year:

    For 26-Jan-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 20-Jan-2014) Prepaid
    (2) Mario-P............(Wed 22-Jan-2014)
    (3) Mohamed-S.......(Fri 24-Jan-2014)
    (4) Owen.......(Fri 24-Jan-2014)
    (5) David-B...........(Sat 25-Jan-2014)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  5. #3252
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    Oct 2013
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    Boxhill
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    We shall start our Booking List for Sunday CCC CATS at MSAC, our 4th this year:

    For 26-Jan-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 20-Jan-2014) Prepaid
    (2) Mario-P............(Wed 22-Jan-2014)
    (3) Mohamed-S.......(Fri 24-Jan-2014)
    (4) Owen.......(Fri 24-Jan-2014)
    (5) David-B...........(Sat 25-Jan-2014)
    (6) Jing -L .............(Sat 25-Jan-2014)
    (7) Andrew ............(Sat 25-Jan-2014) - guest
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  6. #3253
    Regular Member chris-ccc's Avatar
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    Arrow Sunday CCC CATS at MSAC on 26-Jan-2014 (A Short Report)

    .
    Here is a short report for our Sunday CCC CATS at MSAC on 26-Jan-2014, our 4th CATS this year.

    We thank trainees for removing themselves from our 'Booking List' when unable to attend; therefore opening up vacancies for new trainees wishing to join us.

    Reminder :
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts.


    * We welcome Shaji-S (from our Wednesday Night Social Games Session) attending his first CATS.

    Trainees are now to begin ALL warm-up drills with these 2 strokes :-
    (1) "Low Service"
    (2) "Net Return"
    and then, continue with the other strokes of our set drills. Why? Because we need to train more on these first 2 strokes in a rally.


    For this CATS, we worked on :
    Chapter 20: Overhead Backhand Strokes

    Some points to remember:
    * Use the 'footwork' that allows weight transfer into the shot.
    * Count your 'footwork' movement.
    * Apply correct grip to control the 'shinning' of the racket-head.
    * Get your elbow to lead the stroke.
    * Hit with flatter trajectory at higher 'point-of-impact'.
    * It’s 'wrist-rotation’, not 'shoulder-rotation'.
    * Produce more accuracy with simpler stroke production, although many trainees need to strengthen their wrists.
    * Know when to do the clear, dropshot and smash.
    * etc, etc, ......

    If trainees are still not understanding the lesson taught, please ask me questions next session (to give you info/demo that you require).

    Our CCC CATS conducts a program which takes around half-a-year to complete. This is to cover all topics mentioned in Post #1, namely;

    CCC Coaching Program (20 Chapters)
    1 Footwork – Backward (with OH Clear)
    2 Footwork – Forward (with Bounce)
    3 Services – Singles & Doubles (with UA Clear)
    4 OH Dropshot – (reply with Bounce)
    5 Smash – (reply with Block)
    6 OH Clear – (Defensive Clear)
    7 Dab – (for Doubles)
    8 Drive – (for Doubles)
    9 Pushshot – (for Doubles)
    10 Netplay – (Bounce/Tumble/Spin)
    11 Netplay – (Tap/Swipe)
    12 Attacking Clear – (with 3-steps Footwork)
    13 Holding the Shot – (with Deceptions)
    14 Level Doubles – (Players' Positions)
    15 Level Doubles – (Court Zones)
    16 Level Doubles – (Match Tactics)
    17 Mixed Doubles – (Players' Positions & Court Zones)
    18 Mixed Doubles – (Match Tactics)
    19 Singles – (Court Zones & Match Tactics)
    20 OH Backhand Dropshot & Clear


    * Owen-L was reminded to renew his Summer Season membership next CATS.

    Below, is our Summer Season membership (for Dec, Jan, Feb). So far, CCCers who have done their renewals/applications are :
    1. Chong-S
    2. Janice-S
    3. Jerry-L
    4. Mario-P
    5. Mohamed-S
    6. Ben-B
    7. Timothy-T
    8. Jing-L
    9. David-B
    10. Arun-M

    In the next post, we shall post our next Booking List (for Sunday 02-Feb-2014) for trainees to book in.
    .

  7. #3254
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for Sunday CCC CATS at MSAC for 02-Feb-2014

    .
    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  8. #3255
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    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2) Janice-S...........(Tue 28-Jan-2014)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  9. #3256
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for Sunday CCC CATS at MSAC for 02-Feb-2014

    .
    It's great that jmsalim has recovered from her ankle injury.

    For lunch, we should not only celebrate the 2014 CNY Festival, but also for jmsalim's return.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2) Janice-S............(Tue 28-Jan-2014)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  10. #3257
    Regular Member chris-ccc's Avatar
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    Thumbs up 2014 Chinese New Year Festival

    Quote Originally Posted by chris-ccc View Post
    It's great that jmsalim has recovered from her ankle injury.

    For lunch, we should not only celebrate the 2014 CNY Festival, but also for jmsalim's return.
    .
    Found this link: http://www.onlymelbourne.com.au/melb...2#.UuY-BNJ9Ji0

    Date: Sunday 2nd of February 2014
    Time: 10 AM - 10 PM
    Place: Melbourne China Town, Little Bourke Street.

    During the Dragon’s Awakening Ceremony, the Dragon will parade through the streets of Melbourne starting in Little Bourke Street.
    .

  11. #3258
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    Hi Chris,

    Yeah finally my ankle is healing. I injured my tendon so can't do too vigorous movement yet. But if I don't play I might forget how to play lol.

    I won't be able to join the lunch this Sun as I have gathering to attend at 1.

  12. #3259
    Regular Member chris-ccc's Avatar
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    Exclamation Sunday CCC CATS at MSAC for 02-Feb-2014 (41°C)

    Quote Originally Posted by jmsalim View Post
    Hi Chris,

    Yeah finally my ankle is healing. I injured my tendon so can't do too vigorous movement yet.
    .
    Don't worry Janice,

    Because it's going to be a very hot day (41°C), we shall be training our softer strokes with lighter/little footwork.

    I am thinking of doing Chapter 9 Pushshot – (for Doubles), which we haven't done for a long, long time.
    .

  13. #3260
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    Default

    It's great that jmsalim has recovered from her ankle injury.

    For lunch, we should not only celebrate the 2014 CNY Festival, but also for jmsalim's return.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2) Janice-S............(Tue 28-Jan-2014)
    (3) Mario-P*...........(Fri 31-Jan-2014)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  14. #3261
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    Default

    It's great that jmsalim has recovered from her ankle injury.

    For lunch, we should not only celebrate the 2014 CNY Festival, but also for jmsalim's return.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2) Janice-S............(Tue 28-Jan-2014)
    (3) Mario-P*...........(Fri 31-Jan-2014)
    (4) Owen ..........(Fri 31-Jan-2014)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  15. #3262
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    It's great that jmsalim has recovered from her ankle injury.

    For lunch, we should not only celebrate the 2014 CNY Festival, but also for jmsalim's return.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2) Janice-S............(Tue 28-Jan-2014)
    (3) Mario-P*...........(Fri 31-Jan-2014)
    (4) Owen ..........(Fri 31-Jan-2014)
    (5) David-B*........(Fri 31-Jan-2014)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  16. #3263
    Regular Member chris-ccc's Avatar
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    Arrow Sunday CCC CATS at MSAC for 02-Feb-2014 (41°C)

    .
    So, we are all set for Sunday CCC CATS on 02-Feb-2014.

    Because it's going to be a very hot day (41°C), we shall be training our softer strokes with lighter/little footwork.

    We shall be doing Chapter 9 Pushshot – (for Doubles) - a shot that can reward you with many points in your Doubles games.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2) Janice-S............(Tue 28-Jan-2014)
    (3) Mario-P*...........(Fri 31-Jan-2014)
    (4) Owen-L*...........(Fri 31-Jan-2014)
    (5) David-B*..........(Fri 31-Jan-2014)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .
    Last edited by chris-ccc; 01-31-2014 at 05:32 PM.

  17. #3264
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    So, we are all set for Sunday CCC CATS on 02-Feb-2014.

    Because it's going to be a very hot day (41°C), we shall be training our softer strokes with lighter/little footwork.

    We shall be doing Chapter 9 Pushshot – (for Doubles) - a shot that can reward you with many points in your Doubles games.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2) Janice-S............(Tue 28-Jan-2014)
    (3) Mario-P*...........(Fri 31-Jan-2014)
    (4) Owen-L*...........(Fri 31-Jan-2014)
    (5) David-B*..........(Fri 31-Jan-2014)
    (6) mohamed-s
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

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