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  1. #3129
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    It's great that Janice-S has recovered and that she will be attending.

    ==============================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 01-Dec-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 25-Nov-2013) Prepaid
    (2) Sunny-S............(Mon 25-Nov-2013) New 1
    (3) Timothy-T*........(Tue 26-Nov-2013)
    (4) Janice-S.............(Tue 26-Nov-2013)
    (5) Mario-P*............(Wed 27-Nov-2013)
    (6) Mohamed-S........(Wed 27-Nov-2013)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  2. #3130
    Regular Member chris-ccc's Avatar
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    Thumbs up Booking List for Sunday CCC CATS at MSAC: 01-Dec-2013 (docklander is attending)

    .
    It's great that docklander will be attending.

    ==============================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 01-Dec-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 25-Nov-2013) Prepaid
    (2) Sunny-S............(Mon 25-Nov-2013) New 1
    (3) Timothy-T*........(Tue 26-Nov-2013)
    (4) Janice-S.............(Tue 26-Nov-2013)
    (5) Mario-P*............(Wed 27-Nov-2013)
    (6) Mohamed-S.......(Wed 27-Nov-2013)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  3. #3131
    Regular Member chris-ccc's Avatar
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    Exclamation Our CATS on Sunday 08-Dec-2013 will not be held at MSAC

    Quote Originally Posted by chris-ccc View Post
    Received this email from MSAC;


    ===============================================

    Hi Chris,

    All badminton courts will be unavailable
    from Sat 7th Dec until Friday 13th Dec inclusive as we are once again hosting the Annual Australian Schools Volleyball Tournament.

    Badminton will be set up ready to go again from Saturday 14th Dec.

    ==============================================


    This means that our CATS on Sunday 08-Dec-2013 will not be held at MSAC.

    In some of previous years, when MSAC courts were unavailable, we organised to book courts elsewhere for our session.

    If trainees are interested, do let us know. Last time, we booked courts at the University of Melbourne.
    .
    We need to organise (to book courts) ourselves for our CATS on Sunday 08-Dec-2013.

    Please do make suggestion as to where we could/should replace this session.
    .

  4. #3132
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    Quote Originally Posted by docklander View Post
    It's great that Janice-S has recovered and that she will be attending.

    ==============================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 01-Dec-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 25-Nov-2013) Prepaid
    (2) Sunny-S............(Mon 25-Nov-2013) New 1
    (3) Timothy-T*........(Tue 26-Nov-2013)
    (4) Janice-S.............(Tue 26-Nov-2013)
    (5) Mario-P*............(Wed 27-Nov-2013)
    (6) Mohamed-S........(Wed 27-Nov-2013)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    I'm feeling better and im coming this week

  5. #3133
    Regular Member chris-ccc's Avatar
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    Thumbs up Booking List for Sunday CCC CATS at MSAC: 01-Dec-2013 (Owen-L is attending)

    Quote Originally Posted by Ol1212 View Post
    I'm feeling better and im coming this week
    .
    It's great that Owen-L has recovered and that he will be attending.

    ==============================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 01-Dec-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 25-Nov-2013) Prepaid
    (2) Sunny-S............(Mon 25-Nov-2013) New 1
    (3) Timothy-T*........(Tue 26-Nov-2013)
    (4) Janice-S.............(Tue 26-Nov-2013)
    (5) Mario-P*............(Wed 27-Nov-2013)
    (6) Mohamed-S.......(Wed 27-Nov-2013)
    (7) Owen-L.............(Fri 29-Nov-2013)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  6. #3134
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for Sunday CCC CATS at MSAC: 01-Dec-2013 (David-B could be attending)

    .
    David-B sent an email me. He could be attending. I shall book him in.

    It is David-s first time. Please make him feels welcomed.

    ==============================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 01-Dec-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Mon 25-Nov-2013) Prepaid
    (2) Sunny-S............(Mon 25-Nov-2013) New 1
    (3) Timothy-T*........(Tue 26-Nov-2013)
    (4) Janice-S.............(Tue 26-Nov-2013)
    (5) Mario-P*............(Wed 27-Nov-2013)
    (6) Mohamed-S.......(Wed 27-Nov-2013)
    (7) Owen-L.............(Fri 29-Nov-2013)
    (8) David-B.............(Sat 30-Nov-2013) New 2
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  7. #3135
    Regular Member chris-ccc's Avatar
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    Exclamation Sunday CCC CATS at MSAC: 01-Dec-2013 (It's a 30C day)

    .
    Because it's going to be a 30C day tomorrow (Sunday 01-Dec-2013), we shall be training strokes and footwork requiring gentler action. We shall do;

    * Doubles Services
    * Netplay
    .

  8. #3136
    Regular Member chris-ccc's Avatar
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    Lightbulb CCC Summer Membership (from 1st of December to the end of February) begins

    .
    Our Spring membership has finished. The coming Summer Season starts from 1st of December to the end of February.

    CCCers are reminded to update their membership tomorrow (Sunday 01-Dec-2013).

    So far, CCCers who have done their renewals/applicants for the Summer Season are :
    1. Chong-S
    2. Janice-S
    3. Jerry-L

    * We invite visitors training with us to join our CCC membership. If there are any questions regarding our membership info/renewal/application, please post your questions in this thread (because we can give you links to answers previously posted at our BadmintonCentral's CCC Forum Site).
    .
    Last edited by chris-ccc; 11-30-2013 at 04:15 AM.

  9. #3137
    Regular Member chris-ccc's Avatar
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    Default Sunday CCC CATS at MSAC on 01-Dec-2013 (A Short Report)

    .
    Here is a short report for our Sunday CCC CATS at MSAC on 01-Dec-2013.

    We thank trainees for removing themselves from our 'Booking List' when unable to attend; therefore opening up vacancies for new trainees wishing to join us.

    Reminder :
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts.


    At this session, welcomed 2 new trainees:
    1. Mohamed-S (from our Wednesday Night CCC Social Games session)
    2. David-B (via email contact)
    Hope that they had enjoyed our CATS.

    For this CATS, on a warm day, we were planning to work on strokes and footwork requiring gentler action - the "Doubles Low Service" and the "Netplay". But, Mohamed-S requested for doing "Footwork"; and we changed our program to meet his needs.

    However, I instructed trainees to begin ALL their drills with these 2 strokes :-
    (1) The "Low Service", and
    (2) The "Net Return"
    and then, continue with the other strokes of their set drills.

    For our newer trainees, they might not know that our CCC CATS conducts a program which takes around half-a-year to complete. This is to cover all topics mentioned in Post #1, namely;

    CCC Coaching Program (20 Chapters)
    1 Footwork – Backward (with OH Clear)
    2 Footwork – Forward (with Bounce)
    3 Services – Singles & Doubles (with UA Clear)
    4 OH Dropshot – (reply with Bounce)
    5 Smash – (reply with Block)
    6 OH Clear – (Defensive Clear)
    7 Dab – (for Doubles)
    8 Drive – (for Doubles)
    9 Pushshot – (for Doubles)
    10 Netplay – (Bounce/Tumble/Spin)
    11 Netplay – (Tap/Swipe)
    12 Attacking Clear – (with 3-steps Footwork)
    13 Holding the Shot – (with Deceptions)
    14 Level Doubles – (Players' Positions)
    15 Level Doubles – (Court Zones)
    16 Level Doubles – (Match Tactics)
    17 Mixed Doubles – (Players' Positions & Court Zones)
    18 Mixed Doubles – (Match Tactics)
    19 Singles – (Court Zones & Match Tactics)
    20 OH Backhand Dropshot & Clear


    Some points to remember when training on "Footwork" :
    * Count your "Transfer of weight" taken, not your steps taken.
    * We are working on "efficiency of movements", not just on the "order of steps".
    * Each "Transfer of weight" movement takes time. You could have taken some movements, without even taking any steps. We want to eliminate these "unnecessary movements".
    * If requiring to move your left foot first, your weight should be on your right foot (and vice versa).
    * etc, etc, ......

    If trainees are still not understanding the lesson taught, please ask me questions next session (to give you info/demo that you require).

    Comments on our 7 attending trainees:
    * Chong-S needs to count her movements after each stroke. Most time she is not returning to her "Base" after hitting her shot.
    * Mario-P needs to have faster movements. More alert training is required.
    * Timothy-T's forward movements are excellent. Backward movements are OK. It's time to work on more side-ward movements (especially to execute his "Side Drives").
    * Janice-S needs more work for her backward movements.
    * Owen-L needs more work for all his movements. Perhaps, he is not doing the counting (as taught); and therefore he is unable to move efficiently.
    * Mohamed-S, being new, has much to learn. He now knows there is so much to learn in order to play 'better' Badminton.
    * David-B, being new too, is doing OK for his first lesson. Well Done.

    Below, is our Summer Season membership (for Dec, Jan, Feb). So far, CCCers who have done their renewals/applications are :
    1. Chong-S
    2. Janice-S
    3. Jerry-L
    4. Mario-P
    5. Mohamed-S

    We shall not post our next Booking List (for Sunday 08-Dec-2013) for trainees to book in as yet. Why? We haven't organised/booked any courts for this session yet.
    .
    Last edited by chris-ccc; 12-01-2013 at 09:18 PM.

  10. #3138
    Regular Member chris-ccc's Avatar
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    Exclamation Sunday CCC CATS: 08-Dec-2013 (MSAC courts are not available)

    Quote Originally Posted by chris-ccc View Post
    We shall not post our next Booking List (for Sunday 08-Dec-2013) for trainees to book in as yet. Why? We haven't organised/booked any courts for this session yet.
    .
    As mentioned in Post #3126:
    Quote Originally Posted by chris-ccc View Post
    Received this email from MSAC;


    ===============================================

    Hi Chris,

    All badminton courts will be unavailable
    from Sat 7th Dec until Friday 13th Dec inclusive as we are once again hosting the Annual Australian Schools Volleyball Tournament.

    Badminton will be set up ready to go again from Saturday 14th Dec.

    ==============================================


    This means that our CATS on Sunday 08-Dec-2013 will not be held at MSAC.

    In some of previous years, when MSAC courts were unavailable, we organised to book courts elsewhere for our session.

    If trainees are interested, do let us know. Last time, we booked courts at the University of Melbourne.
    and in Post #3131:
    Quote Originally Posted by chris-ccc View Post
    We need to organise (to book courts) ourselves for our CATS on Sunday 08-Dec-2013.

    Please do make suggestion as to where we could/should replace this session.
    So far, no suggestions have been made.

    We could take this opportunity to organise an "End-of-Year" lunch/dinner instead.

    Suggestions are most welcomed.
    .

  11. #3139
    Regular Member chris-ccc's Avatar
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    Exclamation Sunday CCC CATS at MSAC: 08-Dec-2013 (It will be cancelled)

    Quote Originally Posted by chris-ccc View Post
    Here is a short report for our Sunday CCC CATS at MSAC on 01-Dec-2013.

    We thank trainees for removing themselves from our 'Booking List' when unable to attend; therefore opening up vacancies for new trainees wishing to join us.

    Reminder :
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts.


    At this session, welcomed 2 new trainees:
    1. Mohamed-S (from our Wednesday Night CCC Social Games session)
    2. David-B (via email contact)
    Hope that they had enjoyed our CATS.

    For this CATS, on a warm day, we were planning to work on strokes and footwork requiring gentler action - the "Doubles Low Service" and the "Netplay". But, Mohamed-S requested for doing "Footwork"; and we changed our program to meet his needs.

    However, I instructed trainees to begin ALL their drills with these 2 strokes :-
    (1) The "Low Service", and
    (2) The "Net Return"
    and then, continue with the other strokes of their set drills.

    For our newer trainees, they might not know that our CCC CATS conducts a program which takes around half-a-year to complete. This is to cover all topics mentioned in Post #1, namely;

    CCC Coaching Program (20 Chapters)
    1 Footwork Backward (with OH Clear)
    2 Footwork Forward (with Bounce)
    3 Services Singles & Doubles (with UA Clear)
    4 OH Dropshot (reply with Bounce)
    5 Smash (reply with Block)
    6 OH Clear (Defensive Clear)
    7 Dab (for Doubles)
    8 Drive (for Doubles)
    9 Pushshot (for Doubles)
    10 Netplay (Bounce/Tumble/Spin)
    11 Netplay (Tap/Swipe)
    12 Attacking Clear (with 3-steps Footwork)
    13 Holding the Shot (with Deceptions)
    14 Level Doubles (Players' Positions)
    15 Level Doubles (Court Zones)
    16 Level Doubles (Match Tactics)
    17 Mixed Doubles (Players' Positions & Court Zones)
    18 Mixed Doubles (Match Tactics)
    19 Singles (Court Zones & Match Tactics)
    20 OH Backhand Dropshot & Clear


    Some points to remember when training on "Footwork" :
    * Count your "Transfer of weight" taken, not your steps taken.
    * We are working on "efficiency of movements", not just on the "order of steps".
    * Each "Transfer of weight" movement takes time. You could have taken some movements, without even taking any steps. We want to eliminate these "unnecessary movements".
    * If requiring to move your left foot first, your weight should be on your right foot (and vice versa).
    * etc, etc, ......

    If trainees are still not understanding the lesson taught, please ask me questions next session (to give you info/demo that you require).

    Comments on our 7 attending trainees:
    * Chong-S needs to count her movements after each stroke. Most time she is not returning to her "Base" after hitting her shot.
    * Mario-P needs to have faster movements. More alert training is required.
    * Timothy-T's forward movements are excellent. Backward movements are OK. It's time to work on more side-ward movements (especially to execute his "Side Drives").
    * Janice-S needs more work for her backward movements.
    * Owen-L needs more work for all his movements. Perhaps, he is not doing the counting (as taught); and therefore he is unable to move efficiently.
    * Mohamed-S, being new, has much to learn. He now knows there is so much to learn in order to play 'better' Badminton.
    * David-B, being new too, is doing OK for his first lesson. Well Done.

    Below, is our Summer Season membership (for Dec, Jan, Feb). So far, CCCers who have done their renewals/applications are :
    1. Chong-S
    2. Janice-S
    3. Jerry-L
    4. Mario-P
    5. Mohamed-S

    We shall not post our next Booking List (for Sunday 08-Dec-2013) for trainees to book in as yet. Why? We haven't organised/booked any courts for this session yet.
    .
    Since we have no suggestions for what we should do on Sunday 08-Dec-2013, CCC CATS will be cancelled.

    Next Monday, 09-Dec-2013, we shall post our next Booking List (for Sunday 15-Dec-2013) for trainees to book in.
    .

  12. #3140
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for Sunday CCC CATS at MSAC: 15-Dec-2013 (It's now open)

    Quote Originally Posted by chris-ccc View Post
    Next Monday, 09-Dec-2013, we shall post our next Booking List (for Sunday 15-Dec-2013) for trainees to book in.
    .
    Found time today to open our Booking List for Sunday 15-Dec-2013 (for trainees to book in).

    ==============================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 15-Dec-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Sun 08-Dec-2013) Prepaid
    (2)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  13. #3141
    Regular Member chris-ccc's Avatar
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    Thumbs up Booking List for Sunday CCC CATS at MSAC: 15-Dec-2013 (Sue could be coming)

    .
    As I opened our Booking List for Sunday CCC CATS at MSAC, for 15-Dec-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall., Sue phoned me.

    I have sent her the link for this thread.

    Hope to welcome her at our Sunday CCC CATS at MSAC on Sunday 15-Dec-2013.
    .

  14. #3142
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    Default

    Found time today to open our Booking List for Sunday 15-Dec-2013 (for trainees to book in).

    ==============================================


    We shall start our Booking List for Sunday CCC CATS at MSAC:
    For 15-Dec-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts


    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*..........(Sun 08-Dec-2013) Prepaid
    (2) Janice-S*..........(Mon 09-Dec-2013)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  15. #3143
    Regular Member chris-ccc's Avatar
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    Thumbs up Booking List for Sunday CCC CATS at MSAC: 15-Dec-2013 (Janice-S is coming)

    .
    Thanking Janice-S for booking in early.
    .

  16. #3144
    Regular Member chris-ccc's Avatar
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    Arrow No news from Sue

    Quote Originally Posted by chris-ccc View Post
    As I opened our Booking List for Sunday CCC CATS at MSAC, for 15-Dec-2013 (Court No.1 & 4 from 10:00am to 12:00noon) in the Badminton hall., Sue phoned me.

    I have sent her the link for this thread.

    Hope to welcome her at our Sunday CCC CATS at MSAC on Sunday 15-Dec-2013.
    .
    Still no posts from Sue.

    Hope that she can book herself in without any problems. If having problems, do post your questions here.

    Many CCCers new to our threads often need to learn how to use our forum.
    .

  17. #3145
    Regular Member chris-ccc's Avatar
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    Arrow Videos on certain topics

    .
    Some trainees asked me to post some videos on certain topics/chapters.

    Here is one (on grip when playing at the front court). The instructor is the great Tang Xianhu :

    https://www.youtube.com/watch?v=eMy-CyZou68

    Watch the following points:
    * the relaxed grip.
    * fore-finger and thumb control.
    * the shining of the racket-face.
    * the wrist action.
    * where (how high) is the point of impact.
    * the follow-though.
    * the maxima of the shot.
    * the longest-reach footwork.
    * etc, etc, ......
    .

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