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  1. #3282
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    Hi Chris,
    I will be coming. I missed last week. If it's different folks this week can we have a repeat of dab ?

    Sent from Samsung

  2. #3283
    Regular Member chris-ccc's Avatar
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    Exclamation Sunday CCC CATS at MSAC for 16-Feb-2014 is cancelled

    Quote Originally Posted by chris-ccc View Post
    Janice-S, Jing-L and Mario-P are all going away on holidays.

    So far, only Chong-S can attend.

    Please stay in touch; Our Sunday CCC CATS at MSAC for 16-Feb-2014 could be cancelled.
    .
    Sunday CCC CATS at MSAC for 16-Feb-2014 is cancelled.
    .

  3. #3284
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for Sunday CCC CATS at MSAC for 23-Feb-2014

    .
    We shall start our Booking List for Sunday CCC CATS at MSAC (our 8th for this year):

    For 23-Feb-2014, we shall be on Court No.4 (from 10:00am to 12:00noon) in the Badminton hall.

    Many trainees will be away on holidays; Therefore we shall limit our numbers to 6 only.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 17-Feb-2014) Prepaid
    (2)
    (3)
    (4)
    (5)
    (6)
    (FULL HOUSE: Maximum of 6 reached)
    .

  4. #3285
    Regular Member chris-ccc's Avatar
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    Arrow Sunday CCC CATS at MSAC for 23-Feb-2014: Topic is Level Doubles – Players' Positions

    Quote Originally Posted by docklander View Post
    Hi Chris,
    I will be coming. I missed last week. If it's different folks this week can we have a repeat of dab ?

    Sent from Samsung
    .
    Just found your post.

    Sorry, we shall redo Chapter 7 Dab – (for Doubles) in a few weeks' time.

    For Sunday 23-Feb-2014, we shall do Chapter 14 Level Doubles – (Players' Positions); David-B has requested for it.
    .

  5. #3286
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for Sunday CCC CATS at MSAC for 23-Feb-2014

    .
    Booking in for Laura-B. She is from our Wednesday Night CCC Social Games Session.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 8th for this year):

    For 23-Feb-2014, we shall be on Court No.4 (from 10:00am to 12:00noon) in the Badminton hall.

    Many trainees will be away on holidays; Therefore we shall limit our numbers to 6 only.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 17-Feb-2014) Prepaid
    (2) Laura-B............(Thu 20-Feb-2014) New 1; From Wed Night CCC Games
    (3)
    (4)
    (5)
    (6)
    (FULL HOUSE: Maximum of 6 reached)
    .
    Last edited by chris-ccc; 02-20-2014 at 04:33 AM.

  6. #3287
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    Booking in for Laura-B. She is from our Wednesday Night CCC Social Games Session.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 8th for this year):

    For 23-Feb-2014, we shall be on Court No.4 (from 10:00am to 12:00noon) in the Badminton hall.

    Many trainees will be away on holidays; Therefore we shall limit our numbers to 6 only.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 17-Feb-2014) Prepaid
    (2) Laura-B............(Thu 20-Feb-2014) New 1; From Wed Night CCC Games
    (3) Jing-L ..............(Fri 21-Feb-2014)
    (4)
    (5)
    (6)
    (FULL HOUSE: Maximum of 6 reached)

  7. #3288
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    Default


    Booking in for Laura-B. She is from our Wednesday Night CCC Social Games Session.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 8th for this year):

    For 23-Feb-2014, we shall be on Court No.4 (from 10:00am to 12:00noon) in the Badminton hall.

    Many trainees will be away on holidays; Therefore we shall limit our numbers to 6 only.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 17-Feb-2014) Prepaid
    (2) Laura-B............(Thu 20-Feb-2014) New 1; From Wed Night CCC Games
    (3) Jing-L ..............(Fri 21-Feb-2014)
    (4) David-B.............(Fri 21-Feb-2014)
    (5)
    (6)
    (FULL HOUSE: Maximum of 6 reached)

  8. #3289
    Regular Member chris-ccc's Avatar
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    Arrow Booking List for Sunday CCC CATS at MSAC for 23-Feb-2014

    .
    Good. Jing-L and David-B are back.

    Janice-S and Mario-P should be back next week.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 7th for this year):

    For 23-Feb-2014, we shall be on Court No.4 (from 10:00am to 12:00noon) in the Badminton hall.

    Many trainees will be away on holidays; Therefore we shall limit our numbers to 6 only.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session (2 weeks ago)
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 17-Feb-2014) Prepaid
    (2) Laura-B............(Thu 20-Feb-2014) New 1; From Wed Night CCC Games
    (3) Jing-L*.............(Fri 21-Feb-2014)
    (4) David-B*..........(Fri 21-Feb-2014)
    (5)
    (6)
    (FULL HOUSE: Maximum of 6 reached)
    .

  9. #3290
    Regular Member chris-ccc's Avatar
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    Arrow Sunday CCC CATS at MSAC on 23-Feb-2014 (A Short Report)

    .
    Here is a short report for our Sunday CCC CATS at MSAC on 23-Feb-2014, our 7th CATS this year.

    We thank trainees for removing themselves from our 'Booking List' when unable to attend; therefore opening up vacancies for new trainees wishing to join us.

    Reminder :
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts.


    Trainees are now to begin ALL warm-up drills with these 2 strokes :-
    (1) "Low Service"
    (2) "Net Return"
    and then, continue with the other strokes of our set drills. Why? Because we need to train more on these first 2 strokes in a rally.


    For this CATS, we worked on :
    Chapter 14 Level Doubles – (Players' Positions)

    Some points to remember:
    * Maintain your 'Front-and-Back' format to stay in an attacking position.
    * Know the area of the court you are protecting when you are at the front.
    * Know the area of the court you are protecting when you are at the back.
    * It’s best to use the 'Hammer/Frypan Grip' to control the 'shining' of the racket-head when at the front.
    * Keep your racket-head up when at the front.
    * Remember the front player has less time to see the coming shots.
    * Only return to the 'Side-by-Side' position ('Square' position) if required to defend.
    * Know which side to return to when you 'Square'.
    * Know who is to return the shot when it's located between you and your partner.
    * Be very alert when your partner is receiving the 'Service'; Where to position yourself at the next instant.
    etc, etc, ......

    If trainees are still not understanding the lesson taught, please ask me questions next session (to give you info/demo that you require).

    Our CCC CATS conducts a program which takes around half-a-year to complete. This is to cover all topics mentioned in Post #1, namely;

    CCC Coaching Program (20 Chapters)
    1 Footwork – Backward (with OH Clear)
    2 Footwork – Forward (with Bounce)
    3 Services – Singles & Doubles (with UA Clear)
    4 OH Dropshot – (reply with Bounce)
    5 Smash – (reply with Block)
    6 OH Clear – (Defensive Clear)
    7 Dab – (for Doubles)
    8 Drive – (for Doubles)
    9 Pushshot – (for Doubles)
    10 Netplay – (Bounce/Tumble/Spin)
    11 Netplay – (Tap/Swipe)
    12 Attacking Clear – (with 3-steps Footwork)
    13 Holding the Shot – (with Deceptions)
    14 Level Doubles – (Players' Positions)
    15 Level Doubles – (Court Zones)
    16 Level Doubles – (Match Tactics)
    17 Mixed Doubles – (Players' Positions & Court Zones)
    18 Mixed Doubles – (Match Tactics)
    19 Singles – (Court Zones & Match Tactics)
    20 OH Backhand Dropshot & Clear


    Below, is our Summer Season membership (for Dec, Jan, Feb). So far, CCCers who have done their renewals/applications are :
    1. Chong-S
    2. Janice-S
    3. Jerry-L
    4. Mario-P
    5. Mohamed-S
    6. Ben-B
    7. Timothy-T
    8. Jing-L
    9. David-B
    10. Arun-M

    * After our session, we went to Pho Hung Vuong 2 at 150 Victoria St, Richmond for lunch.
    http://www.urbanspoon.com/r/71/15050...ong-2-Richmond

    In the next post, we shall post our next Booking List (for Sunday 02-Mar-2014) for trainees to book in.
    .
    Last edited by chris-ccc; 02-24-2014 at 02:40 AM.

  10. #3291
    Regular Member chris-ccc's Avatar
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    Arrow Sunday CCC CATS at MSAC for 02-Mar-2014 (Autumn membership begins)

    .
    Reminder: Summer membership has expired. Members are reminded to renew your Autumn (Mar, Apr, May) membership.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 8th for this year):

    For 02-Mar-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*...........(Mon 24-Feb-2014) Prepaid
    (2)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  11. #3292
    Regular Member chris-ccc's Avatar
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    Exclamation 2014 Melbourne Grand Prix

    .
    For trainees asking me when will MSAC be closed for our Melbourne Grand Prix; which will affect our Sunday CATS.

    This is the email from MSAC.

    ========================================

    Hi Chris,

    All MSAC Sports halls will be closed from Tuesday 11-Mar-2014. We will re-open on Tuesday 18-Mar-2014.

    Therefore, your CATS on Sunday 16-Mar-2014 will be affected.


    ========================================
    .

  12. #3293
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    Default

    Reminder: Summer membership has expired. Members are reminded to renew your Autumn (Mar, Apr, May) membership.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 8th for this year):

    For 02-Mar-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*...........(Mon 24-Feb-2014) Prepaid
    (2) Jing - L ..............(Fir - 28-Feb-2014)
    (3) Edwin L ----------(Fir -28- Feb-2014) - Guest
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  13. #3294
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    Default

    Reminder: Summer membership has expired. Members are reminded to renew your Autumn (Mar, Apr, May) membership.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 8th for this year):

    For 02-Mar-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*...........(Mon 24-Feb-2014) Prepaid
    (2) Jing - L ..............(Fir - 28-Feb-2014)
    (3) Edwin L ----------(Fir -28- Feb-2014) - Guest
    (4) David-B*.............(Fri 28-Feb-2014)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)

  14. #3295
    Regular Member chris-ccc's Avatar
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    Arrow Sunday CCC CATS at MSAC on 02-Mar-2014 (A Short Report)

    .
    Here is a short report for our Sunday CCC CATS at MSAC on 02-Mar-2014, our 8th CATS this year.

    We thank trainees for removing themselves from our 'Booking List' when unable to attend; therefore opening up vacancies for new trainees wishing to join us.

    Reminder :
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts.


    We welcomed Edwin-L (Jing-L's friend) attending his 1st lesson with us.

    Trainees are now to begin ALL warm-up drills with these 2 strokes :-
    (1) "Low Service"
    (2) "Net Return"
    and then, continue with the other strokes of our set drills. Why? Because we need to train more on these first 2 strokes in a rally.


    For this CATS, we worked on :
    Chapter 5 Smash – (reply with the Block)

    Some points to remember:
    * Maintain your focus on the 'Gap' when you 'Smash'.
    * It’s best to 'Smash' at about '10:30'; when the 'shining' of your racket-head is at the 'Gap'.
    * Remember it's best to move your 'transfer of weight' forward when you 'Smash'.
    * 'Smash' only when you are able to be behind the shuttlecock.
    * 'Smash' with 60-80% power. It will keep your control for your next shot (when returned).
    * 'Smashing' at 100% power is called the 'Kill'.
    * Know that the harder you 'Smash', the quicker is the return.
    * When getting ready to 'Block', it's best to use your 'Backhand Grip'.
    * When 'Blocking', control the 'Maxima' on your side of the court.
    etc, etc, ......

    If trainees are still not understanding the lesson taught, please ask me questions next session (to give you info/demo that you require).

    Our CCC CATS conducts a program which takes around half-a-year to complete. This is to cover all topics as mentioned in Post #1, namely;

    CCC Coaching Program (20 Chapters)
    1 Footwork – Backward (with OH Clear)
    2 Footwork – Forward (with Bounce)
    3 Services – Singles & Doubles (with UA Clear)
    4 OH Dropshot – (reply with Bounce)
    5 Smash – (reply with Block)
    6 OH Clear – (Defensive Clear)
    7 Dab – (for Doubles)
    8 Drive – (for Doubles)
    9 Pushshot – (for Doubles)
    10 Netplay – (Bounce/Tumble/Spin)
    11 Netplay – (Tap/Swipe)
    12 Attacking Clear – (with 3-steps Footwork)
    13 Holding the Shot – (with Deceptions)
    14 Level Doubles – (Players' Positions)
    15 Level Doubles – (Court Zones)
    16 Level Doubles – (Match Tactics)
    17 Mixed Doubles – (Players' Positions & Court Zones)
    18 Mixed Doubles – (Match Tactics)
    19 Singles – (Court Zones & Match Tactics)
    20 OH Backhand Dropshot & Clear


    Below, is our Summer Season membership (for Dec, Jan, Feb).
    1. Chong-S
    2. Janice-S
    3. Jerry-L
    4. Mario-P
    5. Mohamed-S
    6. Ben-B
    7. Timothy-T
    8. Jing-L
    9. David-B
    10. Arun-M

    So far, only Chong-S has renewed her membership, for the Autumn Season (Mar, Apr, May).

    * After our session, we went to South Melbourne Market for lunch.

    In the next post, we shall post our next Booking List (for Sunday 09-Mar-2014) for trainees to book in.
    .

  15. #3296
    Regular Member chris-ccc's Avatar
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    Arrow Sunday CCC CATS at MSAC for 09-Mar-2014 (Autumn membership has begun)

    .
    Reminder: Summer membership has expired. Members are reminded to renew your Autumn (Mar, Apr, May) membership.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 9th for this year):

    For 09-Mar-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S*...........(Wed 05-Mar-2014) Prepaid
    (2)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .

  16. #3297
    Regular Member chris-ccc's Avatar
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    Thumbs up Patrick-H wishes to join our CATS

    .
    Today, Patrick-H sent an email to me saying that he wishes to join our CATS.

    This thread has been sent to him. Hope to hear from him soon.
    .

  17. #3298
    Regular Member chris-ccc's Avatar
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    Lightbulb Visitors can join our CATS without being a member

    Quote Originally Posted by chris-ccc View Post
    Reminder: Summer membership has expired. Members are reminded to renew your Autumn (Mar, Apr, May) membership.

    ========================================
    .
    I have been asked if visitors can join our CATS without being a member.

    The answer is "YES"; Most of our trainees do a few lessons first before enrolling as members.
    .

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