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Thread: feet from the wall?
10-11-2006, 02:58 AM #1
feet from the wall?
how many feet or meters is going to be my distance from the wall to practice reflexes to the cock?
10-11-2006, 03:05 AM #2
start out about 6 ft, and move closer say, by 1 ft increment, when u feel u needed more challenge
10-11-2006, 04:40 AM #3
depends on the wall surface, hard plaster gives more rebound than sound insulating board for example.
10-11-2006, 10:48 AM #4
as close as you can barely handle the rebound quick enough
and don't forget keep a safe distance so u don't clash your racket on the wall
10-12-2006, 06:47 AM #5
Do what you want, there's no right or wrong way.
Make sure you know what kind of training effect you want, then select a distance you think is appropriate. Evaluate whether that distance is effective, and readjust if needed.
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