Components Of Fitness

Discussion in 'Techniques / Training' started by bad_min_ton_stu, Oct 25, 2006.

  1. bad_min_ton_stu

    bad_min_ton_stu New Member

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    Hello,
    Im In College Making An Essay On Components Of Fitness and Im Looking For Information Or Help To Get Information, but, we all know speed , muscular endurance and cardio vascular endurance are important but i need info on why they are important and studies /statements to prove this.
     
  2. morewood

    morewood Regular Member

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    Trying to cheat on your Coursework???

    Can I suggest that you need to look at loughborough universities sport science web pages for some pointers.
     

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