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10-25-2006, 11:25 PM #1
Stomach pain amidst Strenuous singles rallies
I started playing badminton again after a couple of sedentary years. Initially, I had trouble getting my breathing under control. With a lot of cycling exercise, that problem now seems solved.
Strangely, after a some intense singles rallies or a tough carido workout, I get abdominal (stomach) pain. It feels like there is black hole in my stomach creating a vacuum. I assume this isn't an injury since I competely recover after a few minutes of rest.
Any ideas what could be causing this? more importantly, what I could do to prevent this?
"Duh! become more fit" could be a perfectly reasonable answer. But I wanted to check if anyone else has experienced this.
10-26-2006, 12:27 AM #2
One men I play with has similar symptoms after playing intense singles with me. He hasn't found a cure yet.
10-26-2006, 02:39 AM #3
Is it a stich type pain, normally caused by eating before exercise?
10-26-2006, 12:09 PM #4
morewood: That might just explain it. I did have my dinner right b4 playing & it was a stitch kinda pain. I'll change my dinner plans and check if am alrite.
Thanks & Cheers,
10-27-2006, 04:45 AM #5
OK try to leave two hours from eating too exercising if you can, an hour at minimum.
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