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Thread: Left Knee Injury.
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05-28-2007, 02:37 PM #18
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Take up Tai Chi exercises and let your instructor know of your knee problem and you can learn exercises to strengen the knee muscles.
I've had several students that had successful knee recoveries without surgery.
Give Tai Chi a try, got nothing to lose but time...
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05-28-2007, 04:53 PM #19
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Which style of Tai Chi do practise?
Originally Posted by Viper2005
Take up Tai Chi exercises and let your instructor know of your knee problem and you can learn exercises to strengen the knee muscles.
I've had several students that had successful knee recoveries without surgery.
Give Tai Chi a try, got nothing to lose but time...
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