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07-10-2007, 04:47 PM #1
Badminton Skills & Drills Drop-in at Bonsor
Badminton Skills & Drills Drop-in at Bonsor
Age: Teens & Adults
Skills Required: Low-Intermediate (not for beginners)
Time: Wed 6pm - 8pm
Dates: July to August 2007
Location: Bonsor Recreation Complex, Bby (near Metrotown)
Cost: $4.55
Drop-in and develop your badminton skills; the focus of this program is supervised play!
Two NCCP certified Coaches will be available to provide on-court strategies, court positioning and help with your stroke development.
A small number of courts will be reserved for specialized drills (for players who want to test their skills) and for those who want the opportunity to challenge and to play with advance players.
Cheers!
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07-10-2007, 04:49 PM #2
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07-11-2007, 02:42 AM #3
A definite YES!

Cheers!
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07-11-2007, 02:08 PM #4
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07-17-2007, 04:13 AM #5
good info, i am ganna go check it out next wed!!
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07-17-2007, 06:12 PM #6
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07-18-2007, 01:22 AM #7
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07-18-2007, 11:25 PM #8
Just came back from the skills drop in session. I've improved alot just in 2 hr. I would recommand anyone who wants to move from backyard to competitive badminton!
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07-19-2007, 03:03 AM #9
It was nice meeting you and your friend!
You guys have shown major improvement with just some simple coaching...
Rating of 1 to 10 (10 being excellent)
(1) smashes: are at a steeper angle - improvement from 5 to 6.5 (need to generate more power with accuracy)
(2) net shots: much tighter - improvement from 4 to 7.5
(3) dbls short serve: to the T-zone - improvement from 2 to 7.5
(4) for your friend's singles serve: improvement from 1 to 7
Great job guys!
Next time you're playing at your regular watering hole, try to focus on "just one" of the skills you learned, then choose another skill on the second session, and you will start seeing improvement in your shots.
Just remember, don't let old habits take over just because you're playing for fun, it's an opportunity for you to focus and improve!
Cheers!
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07-21-2007, 03:29 AM #10
Thank you, I just played with my friends tonight and the result are really showing. I used to just lose my service but now I can actually set them up for a high return for me to smash. It was great, I'll see you next wednesday
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07-21-2007, 01:59 PM #11
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07-22-2007, 01:15 AM #12
I'd drop by too if they would fix those darn badminton lines in the gym...hahaha.
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07-22-2007, 10:03 PM #13
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07-22-2007, 10:08 PM #14
Do you guys use feather or nylon?
---------------------------------------------
By all means, just get ready to RUN!

Cheers!
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07-22-2007, 10:50 PM #15
Bonsor has a supply of plastic shuttles which we use for most of the drills.
I do carry 3-4 tubes of feathers just in case...
Cheers!
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07-24-2007, 04:25 PM #16
I need to work on my smash.
Can you help me?
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07-24-2007, 05:34 PM #17
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