hi Ive searched for the internet how to grip the racket when smashing and found this one: http://www.badmintoncentral.com/forums/archive/index.php/t-2467.html But my english isn't good can anyone make a picture or upload a video on how to hold the racket? THX
I don't know if this helps. It doesn't really show the grip, but you can kinda see how the guy is holding the racquet: http://video.google.ca/videoplay?docid=7115552516046242574 it's in korean, but i'm pretty sure you can make out the video
how to hold racket Picture and description of forehand grip at... http://instructoons.com/book/about_book.php ...and click on 'sample#4'--it shows you how to hold racket. Before hitting, keep it relaxed, but tighten on impact.
For forehand, Simple method would be a 'shake-hand' or hammer method. Again if it is back hand you'll need your thumb on the grip to support the impact.