User Tag List

Results 1 to 4 of 4
  1. #1
    New Member
    Join Date
    Nov 2007
    Location
    Canada
    Posts
    2
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default Regaining timing and Speed as Fast as possible?

    Hi,

    How would you guys recommend increasing your running speed and timing as fast as possible after a long break? Also i have this shoulder injury from a while ago and my shoulder always hurts before I warm up and play. I don't know if this is affecting my power levels. Please send responses.

    Thanks

  2. #2
    Regular Member
    Join Date
    Mar 2007
    Location
    Canada
    Posts
    2,272
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    When you get back to playing, take it slow, and make sure that your technique hasn't deteriorated. As your conditioning improves, and your injurt gets better, then you can start cranking up the power levels.

  3. #3
    Regular Member
    Join Date
    Jan 2004
    Location
    Hong Kong
    Posts
    6,527
    Mentioned
    2 Post(s)
    Tagged
    0 Thread(s)

    Default

    In badminton, you don't really run. The faster you run the slower to reverse direction. You use footwork, not running.

  4. #4
    Regular Member
    Join Date
    Apr 2007
    Location
    Canada
    Posts
    331
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Remember to stretch before playing.
    And...
    Keep on playing, your timing will improve.

Similar Threads

  1. FS/FT: Genuine Mint Condition Li Ning N77 ! (Fast Deal Fast Grab in Singapore)
    By JonSim in forum Buy & Sell - Read the rules sticky before you post
    Replies: 3
    : 10-04-2011, 07:32 AM
  2. Having trouble regaining form
    By ashwin.302 in forum General Forum
    Replies: 4
    : 03-25-2011, 04:19 PM
  3. Fast Swing Speed
    By penguinn11 in forum Techniques / Training
    Replies: 15
    : 05-04-2010, 12:36 AM
  4. Ronald Susilo regaining confidence
    By Loh in forum Singapore
    Replies: 8
    : 11-02-2006, 11:40 PM
  5. Regaining Base Position
    By ALI in forum Techniques / Training
    Replies: 10
    : 11-10-2001, 05:33 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •