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02-12-2008, 02:46 PM #1
i can't play like i was playing before
hi, i have a problem, this weak i can't play like i was playing in the past. my condition is good. i haven't miss any training, and in the court i feel that i can't run and the racket feels very heavy. i think that my problem is the my psycology ( sorry if i write it wrong) because i give exams in university. do anyone have ever the same problem with me?
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02-12-2008, 03:07 PM #2
yup I think I know this problem...I have quite a lot work to do in school, yesterday had a little car accident so a lot of stuff bothering me...couldn't seem to play any good today although I tried to cut all this stuff out.
Could also just be a bad day though...
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02-12-2008, 03:11 PM #3
some times you have bad days and sometimes you have good days, it's very normal and all athletes go thought these his and lows
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02-12-2008, 03:18 PM #4
well exams brings stress...you're busy the whole day and mentally a bit tired..
With all that stuff going through your head, it's sometimes hard to play your best...
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02-12-2008, 03:18 PM #5
actually i have this problem for many days, and this is the reason that i posting this message
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02-12-2008, 03:23 PM #6
well, if the problem is psychological there's not must an internetforum can do
except advising to tell yourself "cut the crud and play"...
It might also be your nutrition, or how much you sleep... often its a mixture of a lot of small things...
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02-12-2008, 03:46 PM #7
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02-14-2008, 11:54 AM #8
thisa one is tru.. seems that ur frnds have got much better and u lack concentration....
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02-16-2008, 12:50 PM #9
maybe you're just thinking too much, if you make a bad play, then try to forget about it and play again, or jus take a quick break, get something to drink, refreshen up and play again
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02-16-2008, 12:54 PM #10
Why don't you just take a break for a week or two ?
Then you'll go back feeling fresh (Probably)
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02-16-2008, 01:22 PM #11
try to get urself back in ur old shape..play as often as u used to..u'll be back in no time..
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02-16-2008, 01:22 PM #12
But he might be burning himself out.
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