BADMINTON FITNESS TESTING FOR PLAYERS 28.03.08 10:10 Age: 11 days From Badminton Australia website (www.badminton.org.au): "Fitness is an increasingly vital part of badminton and a key part of training for fitness is being able to measure your improvement. Badminton Australia have designed a set of field tests designed for badminton players and coaches to measure fitness. These tests are used by all the national squads and can give a really good indication of your fitness levels. No expensive equipment is required and step-by-step guidance to deliver the tests is included. " There are two links on the site for Download the protocols document, and Download the assessment sheet.