Hi, what do you guys do when training is over? do you work on footwork by urself at home or any other training?
grab a beer and turn the TV on. if the training is good quality, there's no point going home and doing more training. however, just remember, footwork at home, skipping, is all training. therefore, there's not point doing more work after quality training, as the very point of training is then defied. however, if it's poor quality training, e.g. everyone in your team craps out, well.....
