Badminton Fitness as per Maxim Magazine

Discussion in 'Techniques / Training' started by wwcbro, Aug 6, 2008.

  1. wwcbro

    wwcbro Regular Member

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  2. hoodlum

    hoodlum Regular Member

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  3. madbad

    madbad Regular Member

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    This'll hopefully help dispel the impression in people's minds that badminton is a namby-pamby sport. I'll bet 90% of the Americans who are the worst critics of the game are so unfit they'd not be able to complete one rotation of these exercises.:cool:
     

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