Thread: Alexander Technique
04-12-2009, 02:54 PM #1
- Join Date
- Sep 2006
- 0 Post(s)
- 0 Thread(s)
Just wondered if any of you folks have come across the Alexander Technique in relation to Badminton?
If you're not familiar with the technique, you can find some info here:
I had Alexander lessons years ago, but have been re-applying lateley what I can remember following an onset of some stiffness in my lumbar region. It could, of course, be coincidence, but the symptoms have cleared up almost completely in less than 2 weeks.
If you're seriously interested to know more I'd recommend seeing a qualified teacher of the technique, and would be really interested to know how you get on.
By paulchow in forum China Professional PlayersReplies: 63: 02-08-2008, 07:03 PM
By Blurry D in forum Buy & Sell - Read the rules sticky before you postReplies: 4: 01-15-2008, 03:07 AM
By jordenrocks in forum Techniques / TrainingReplies: 2: 03-31-2006, 03:37 PM
By ploppers in forum Professional PlayersReplies: 21: 02-15-2005, 12:32 AM
By overhead_rhythm in forum Techniques / TrainingReplies: 1: 07-12-2004, 01:01 PM