User Tag List

Results 1 to 2 of 2
  1. #1
    New Member
    Join Date
    Sep 2008
    Location
    India
    Posts
    3
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default Question on Physical Injury

    I am fit: but last August while playing in the final my Tendon muscle of left leg has been torned. After operation I started doing physical fitness and now I have started playing again at 60 %. Please advise me.

    Thanks!

    Nirmal
    Quote Originally Posted by zdndz View Post
    Hi Thomas!

    I want to ask you about how is your psychical part in badminton?
    Like how do you prepare you for tournament and do you use relaxation or hypnosis?

    (sry about bad english)
    zdndz

  2. #2
    Regular Member
    Join Date
    May 2007
    Location
    Sherwood Park, Alberta, Canda
    Posts
    111
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Any tendon injury is chronic, as I'm sure you realize. I have ankle and elbow problems. My advise is to play, but take it easy. Work your way back up slowly, don't just jump back in. If anything starts to hurt, cease playing immediately, and consult your doctor. I have made the mistake of playing while injured, and it only made things worse.

Similar Threads

  1. question about back injury in badminton
    By Double_Player in forum Injuries
    Replies: 15
    : 05-31-2009, 08:36 PM
  2. Question about shoulder injury and r.i.c.e
    By Scott_G500 in forum Injuries
    Replies: 2
    : 08-25-2008, 12:33 AM
  3. Replies: 7
    : 05-29-2006, 10:04 PM
  4. Physical Training
    By badmtnproDC15 in forum Techniques / Training
    Replies: 17
    : 03-26-2006, 09:13 AM
  5. Question about an arm injury.
    By Shinto in forum Techniques / Training
    Replies: 2
    : 12-13-2005, 03:50 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •