when i smash i'm not sure where i should be following through to. I'm right handed-should i follow to left right... Jus curious because for the third time on a smash i followed through to between left and right and well put 2 and 2 together please as it was very painful
Racket should be going down your left side when you follow through. Just watch badminton videos to see this.
yup down your left side but it shouldnt be like a tennis serve you gotta break it down into wrist forearm and shoulder movements so it flows evenly. 1 big swing downwards will acheive nothing.
Just the other day I followed through down the center too and ... So, does the motion of the arm more like a loop? Before you contact the shuttle you arm is moving front to back, then after contact, the arm swings to the left side?
