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Thread: Why do I stamp?
07-02-2013, 05:22 PM #18
I tend to stamp unconsciously if I get to the shuttle really late so it is a footwork issue for me
07-02-2013, 08:53 PM #19
The explanation given in that kick step vid is totally wrong. Firstly, just because your leg is in the air does not mean your core muscles are relaxed! Secondly muscles do not contract most efficiently from rest! If they did then the split step wouldn't be of any use.
07-09-2013, 04:11 AM #20
I stomp my foot (right) to trick my opponents. Try it sometime, it's not as effective at the rearcourt, but quite effective in the forecourt.