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Thread: Weight vest/belt while training
06-30-2009, 02:07 PM #1
Weight vest/belt while training
Has anyone ever thought of/used a weight vest/belt while training? I was thinking doing shadowing or maybe some easier singles games (don't want to overstress knees) while wearing these. Any thoughts?
06-30-2009, 09:07 PM #2
i have ankle weights which i normally use. Havnt used them in a while though.
Vest/waist belts arent very effective i didnt like the feel of it at all.
Whereas the ankle weights were fantastic.
06-30-2009, 09:18 PM #3
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