How often do you play?

**RSLvictorSOTX** · 07-22-2010, 01:43 PM

3 times a week, 3 days straight, 2 hours on end!

**Andy05** · 07-28-2010, 05:54 PM

When I am at Uni,
Monday, Tuesday x 2, Wednesday, Thursday x 2, Friday x 2. A total of 18 hours over 5 days.
Sometimes I have matches on weekends too so it takes its toll a bit.

**porroy** · 08-12-2010, 03:26 AM

1 x per week these days, ):

but im doing swimming once in a while

**noobtron** · 09-02-2010, 10:39 PM

248 hrs per week

**Yoppy** · 09-04-2010, 01:58 AM

Originally Posted by noobtron

248 hrs per week

wow thats like you even play baddy while sleeping

**suetyan** · 09-04-2010, 04:17 AM

twice per week, and 2.5 hours per session. Sometimes, we play thrice per week if some of the members feel not enough

**T-maker** · 09-04-2010, 07:53 AM

Originally Posted by noobtron

248 hrs per week

?? ?? ?? ??

that'll be 10.33 days in a week , if based on 24 hrs a day... are we from planet earth ? or are we 'beamed' onto another planet where the number of hours in a day is more ??

**Jayeire** · 09-05-2010, 05:40 PM

About 3-4 days a week! Hopefully anyway when I go back to college

**winex** · 09-09-2010, 06:06 PM

it's always good to play often,used to test out my racket and improve my skills... but now family commitment just hold me off...

**porroy** · 09-10-2010, 06:51 AM

once a week these days, next month it should be 3X per week

**undeadshot** · 09-19-2010, 08:13 AM

Depends. Can range to 3 times a week to once in 2 weeks.

**nokh88** · 09-26-2010, 07:25 PM

Originally Posted by undeadshot

Depends. Can range to 3 times a week to once in 2 weeks.

That's very irregular. You should do other exercise to keep in shape and healthy.

**volcom** · 10-17-2010, 05:22 AM

I play 5-6 days a week

...
But sadly no time for gymming.... to build explosiveness in the legs

**midtownace** · 11-12-2010, 02:40 PM

I try to play atleast 2 days a week

**Yoppy** · 12-12-2010, 07:09 PM

Originally Posted by bigandtall

i dont play bedminton...

that would make you 1.25% of BC members who dont play badminton

**Yoppy** · 12-12-2010, 07:16 PM

these days i only play 1 long session (5hrs from 6 to 11 pm) per week. i know i know............im like an ommelete around 10:30pm
basically 1 lost about 1.5 to 2 kgs every session i did. So for those who wants to loose some weight, forget all about those expensive program they are useless compare to badminton. In fact i have never weight more than 74kg (my height is 178) all my life and i also never watch what i eat, i eat anything i want whenever i want and how much i want

**Fan888** · 12-13-2010, 12:37 AM

Originally Posted by Yoppy

these days i only play 1 long session (5hrs from 6 to 11 pm) per week. i know i know............im like an ommelete around 10:30pm
basically 1 lost about 1.5 to 2 kgs every session i did. So for those who wants to loose some weight, forget all about those expensive program they are useless compare to badminton. In fact i have never weight more than 74kg (my height is 178) all my life and i also never watch what i eat, i eat anything i want whenever i want and how much i want

5 hrs session is pretty good even thought you turn into an omelette

. For me, I can only do 3 hrs max and I am dead

As for weight lost, I can never keep those weight off. I probably lose a pound after playing. But after dinner, those weight comes back

. However, I did go from 174lb to 170lb mostly because of eating habit (I think).

I have to agree, however, badminton is far better than a gym membership. I get to sweat and a whole lots of exercise, plus it is a whole lot more fun than riding a stationary treadmills or elliptical machine