The Wall is your best sparing partner.

**CHC7576** · 09-07-2009, 03:41 AM

Ever tried hitting against the wall as a way to train your reflexes and shoulder/arm strength ? Try it. It is very effective especially for double play.

**daiqi** · 09-07-2009, 05:01 AM

Originally Posted by CHC7576

Ever tried hitting against the wall as a way to train your reflexes and shoulder/arm strength ? Try it. It is very effective especially for double play.

dude.. dont repost
use the search button.
this topic has been SO OVERDONE

**bradmyster** · 09-07-2009, 06:41 PM

:O really?? iv never ever ever heard of this training method. Can someone please confirm if it really works???

(rolls eyes)

dude use the search function before u bother to post at all.

**Shifty** · 09-08-2009, 12:20 AM

lol

**CHC7576** · 10-09-2009, 01:51 AM

Originally Posted by bradmyster

:O really?? iv never ever ever heard of this training method. Can someone please confirm if it really works???

(rolls eyes)

dude use the search function before u bother to post at all.

It is good to revisit old posting to attract new inputs. One should not shut out such re-posting. I found such practice most effective. would be nice to hear from those who had tried.
Have a good day.