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10-14-2009, 04:14 AM #1
short term goals, ave you achieved them??
This thread below was started by myself ages ago and I got a lot of responses from it
http://www.badmintoncentral.com/foru...ad.php?t=56664
Now my question is of al the people who replied, ave you achieved ur short term goals?
I ave indeed, my last short term goal was to beat the 2 best players in my club at singles, I did that last nit, I won 23 - 21 and 21 - 19. I beat the 2 of them on the 1 night which I was amazed at. They are both couple grades above me but I beat them. My proudest moment in badminton
.
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10-15-2009, 10:50 PM #2
I read the title, and all I could think of: "English, ************! Do you speak it?!'
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10-16-2009, 12:01 AM #3
1/ Im close to national standard. Currently would be placed within the top10 Singles Open grade players in my State.
2/ Footwork,speed and fitness has increased amazingly but still along way to go.
3/ My big smash is back
i can aim now just fine tuning the technique to get as much power and angle as possible and work on a high rate of consistancy.
4/ Iv lost 20kgs so double what my short term goal was.
5/ Would be confident i can take out A grade titles in Queensland. Unfortunately theres no individual competitions left until next year so ill have to wait till 2010.
LONG TERM
1/ Hopefully this will be achieved when the tournaments begin next year.
2/ Hopefully in 10 months time when nationals are in 2010 i will be strong enough to secure a spot in the State Open Squad.
3/ Might be achieved by the end of 2010 but more looking at 2011.
4/ A dream which only time will tell if it can be achieved
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10-16-2009, 02:42 AM #4
Good luck bradmyster
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10-16-2009, 02:54 AM #5
Short Term
1. Get back in shape (lose 15% body fat, drop weight down to 165lbs, increase stamina, increase muscle)
2. Get back footwork, then increase efficiency and speed
3. Get back touch (shot accuracy - net drops, drops)
4. Get back power
It's a lot of getting back to my peak and then some.
Long Term
1. Increase muscle to help stabilize and protect joints
2. Maybe start playing tournaments again (only when 1 is done)
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10-16-2009, 07:15 AM #6
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