another shoulder pain

Discussion in 'Injuries' started by dukebluedevil, Mar 2, 2010.

  1. dukebluedevil

    dukebluedevil Regular Member

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    Guys,

    I have shoulder pain. At the side of the shoulder, slightly to the back and near the joint? Too high tension? It hurts when i lift my arms and to the back and when I do over arm tricep stretches.

    It is getting better over time. But VERY slow.
     
  2. extremenanopowe

    extremenanopowe Regular Member

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    Occupation:
    Chief Coach. The best and still active.
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    www.extreme-power.org or xtremexn.blogspot.com
    As usual, follow the doctor's advice. Swim, rest and eat well. Reduce on the temptation of doing the hard hitting. ;)
     

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