hey, i have a P.E As level interview on monday and i'm doing an action plan on the backhand clear would anybody be able to help me with an action plan, the action plan consists of 4 lessons and you have to show progression in each week. so for example, the first session i would show him a clip of a pro executing the the shot, then do shadowing doing the shot then ..... i'm stuck from there:P also, other questions are state 2 physical, mental and social benefits of badminton? also, this is for people in the uk, state the pathways in which a players can get to the national circuit?

thanks in advance hopefully i will be able to perfect these bits are the same in every interveiw, so if you perfect this bit you can get half marks without even seeing a video you are analysing.