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  1. #1
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    Default How to strengthen your Teres Major

    It is still advisable to have a good whole body workout.
    But for those who always have pain at their Teres Major,
    u can try these exercise to strengthen your Teres Major.

    Last edited by blindaim; 03-29-2010 at 12:32 PM.

  2. #2
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    Last edited by blindaim; 03-29-2010 at 12:35 PM.

  3. #3
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    Last edited by blindaim; 03-29-2010 at 12:38 PM.

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    Last edited by blindaim; 03-29-2010 at 12:54 PM.

  5. #5
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    rowing machine
    Last edited by blindaim; 03-29-2010 at 12:46 PM.

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  7. #7
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