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04-05-2010, 04:58 AM #1
Would this type of machine be useful in increasing power for badminton?
Would this type of machine help me get more forearm power?
04-13-2010, 03:51 PM #2
It doesn't say very much about how it works, how often you use it etc
There's lot sof exercises you can do at home to build your wrists and forearms. I've recorded 2 videos on the subject. Just go to my blog and check them out for free.
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