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  1. #1
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    Question Random Wrist pain

    Hey I sometimes get this random wrist pain whenever I play. (Not every time) It hurts like a bi*** and I am seriously starting to get mad. I 'm also somewhat scared I'm sure it's not that bad but I don't want to wear it to much. Could this be because of bad hitting technique?
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    did u do wrist warmup before the game?

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    No >.> How do u wrist warmup. All i do is just casuallyhit the birdie , like doing a small clear.

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    nuttin is there , only the bone ulna



    Last edited by blindaim; 04-06-2010 at 09:58 AM.

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    maybe your ulnar collaternal is injured.

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  8. #8
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    Ok whats that last thing. And i justcme back form playing some squash since the badminton courts weren't open for a while. Then i played some badminton and it surprisiingly didn't hurt. but when i picked that squash racket up again it started hurting when I swung. But yeah thanks

  9. #9
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    wow those pictures are really cool

  10. #10
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    wow i have wrist pain at the exact same place! and it really does hurt like hell i tell you >_<

  11. #11
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    just follow the diagram shown above to strengthen your wrist.

  12. #12
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    Pains never end in badminton.

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    with proper stretching , warming up , cooling down.
    there is no pain in badminton.

  14. #14
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    Probably improper technique.

    Post up a video on youtube of you clearing, smashing, etc. and we'll be able to help you better.

  15. #15
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    Quote Originally Posted by blindaim View Post
    with proper stretching , warming up , cooling down.
    there is no pain in badminton.
    hm yea but ive been playing two years without stretching and nothing has happended.. until now..

  16. #16
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    Quote Originally Posted by Screaminxx View Post
    hm yea but ive been playing two years without stretching and nothing has happended.. until now..

    until now , no injury ??
    or until now , injured???

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    um until now, injured? like this is the first time ive ever injured something quite badly in 2 years, without strentching or anything.. does that make sense? xD

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