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  1. #18
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    Yes,Sports Injury can be prevented.For me,the gereral idea of warm-up is when you see the sweat starts beading up on your forehaed which means over all of your body temprature has risen one degree Celsius.Then you`re ready for stretch and then the dills or games.It doesn`t matter what you do for warm-up,jogging,rope jumping,etc.Sitting in the sauna and a steam room won`t help the circulation.For people who are not familiar with the climate where you play,put on your vest or some more clothes and fxxk the regulations.A game is not worth to get injured.

  2. #19
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    Quote Originally Posted by SmashThat View Post
    wow those pictures are really cool
    They are,and really helps.

  3. #20
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    i brought one of those wrist supporters and my wrist is actually getting better now

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