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Thread: Triceps pain...

  1. #18
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    Quote Originally Posted by petertan_sg View Post
    Thanks dude. I guess that I need to go gym more often to work those muscles out.

    that's what I learned in workout class. However, try to verify with an instructor to be more accurate. But that's the general idea of what I've been learning. Hope it help.

  2. #19
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    Last edited by blindaim; 05-17-2010 at 06:59 AM.

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    Last edited by blindaim; 05-17-2010 at 07:03 AM.

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    Last edited by blindaim; 05-17-2010 at 07:04 AM.

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    Last edited by blindaim; 05-17-2010 at 07:12 AM.

  9. #26
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  10. #27
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  11. #28
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  12. #29
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    wah... thanks dude... so many workout...

  13. #30
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    you are welcome!

  14. #31
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    Effective eblow brace for your reference.

    http://www.youtube.com/watch?v=618kNqcjEi8

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