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Thread: back injury

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    Unhappy back injury

    i was an active badminton player several years ago... but for the past 2 years, i hv to stop playing badminton due to back injury. i tried many methods to heal the pain (either refer to physiotherapist or traditional medcine) but it seems everytime i try to make a come back, the injury keep on haunting me... therefore, i hv to slowdown my badminton activity... any idea to heal my injury guys?

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    so what does the physiotherapist says for your back?

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    they advised me to stop playing badminton for a year and continue receiving treatment at hospital... they'd gave me sumkind of hot pack at my back and ultra-violet treatment.. but it only heal my injury for a while... i still wanna be active in badminton but at the same time i need to overcome the pain as well...

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    they told me that i have a slip disc at my back bone... everytime i bend my body, the disc will press my nerves n that will causing me severe back pain.. at the moment, they advised me to stop playing badminton for a year n continue receiving treatment at the hospital... they also gave me hot pack at my back n ultra-violet treatment for my back but it only heal my pain for a while.. i really want to be active again in badminton but 1st i need to overcome my injury...

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    seems like u r a big fan for badminton.
    how did u injured your back?
    hard falling?

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    blindaim: yup it's true.. im a big fan of badminton... what about u blindaim? are u a badminton player as well?

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    blindaim: i got this injury when i was slipped on the court while retrieving a smash from my opponent... and it was really painful...

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    slipped on the court will have you landed on the butt area , instead of injuring your back.



    so u cannot bend down only?

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    Unhappy

    Quote Originally Posted by blindaim View Post
    slipped on the court will have you landed on the butt area , instead of injuring your back.



    so u cannot bend down only?

    yup... everytime i try to bend down , i can feel the pain at my lower backbone..

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    Last edited by blindaim; 04-06-2010 at 11:35 AM.

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