09-13-2010, 01:49 AM #1
- Join Date
- Jul 2010
- 1 Post(s)
- 0 Thread(s)
Hip Flexor Injury, Hip brace/support
I injured my left hip 2 years ago and it never healed properly.
After coming back to this sport this year, I injured my other hip. Mostly because of too little warmup and I'm trying to play as if I was still 20.
Doctors can't seem to do much for me and after weeks of rest and daily stretching, both my hips hurt but the right hip hurts a lot more now.
I'm thinking of getting a hip brace to limit its movement and maybe play some easy games.
Any thoughts? I already have longterm injuries that dont affect my play too much, ie dodgy wrist/shoulder/ankle through years of badminton abuse
By ilostmybrain in forum InjuriesReplies: 11: 11-22-2012, 11:38 PM
By genzo in forum Clothing & FootwearReplies: 14: 07-12-2011, 07:53 PM
By Joseph in forum Badminton Rackets / EquipmentReplies: 2: 11-02-2006, 08:54 AM
By batrachian in forum Clothing & FootwearReplies: 14: 10-18-2006, 07:34 AM
By Djiban in forum Market PlaceReplies: 6: 12-06-2005, 08:27 PM