NEED HELP- THE BEST WAY TO GET RID OF A WRIST INJU

Discussion in 'General Forum' started by Q-MAN, Mar 12, 2001.

  1. Q-MAN

    Q-MAN Guest

    I JUST WONDERING WHAT DO YOU GUYS DO WHEN YOU HURT YOUR WIRST????BECAUSE IT IS AFFECTING MY BADMINTON GAME, ESPECIALLY DURING SECOND SETS WHEN MY WIRST STARTS TO LOSE STRENGHT AND GET OBVIOUS WEAKER AND AFFECTING MY SHOTS

    ANY ADVICE WOULD BE HELPFUL
     
    #1 Q-MAN, Mar 12, 2001
  2. cooler

    cooler Regular Member

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    Re: NEED HELP- THE BEST WAY TO GET RID OF A WRIST

    i think you should go see a doctor first.
     
    #2 cooler, Mar 12, 2001
  3. kwun

    kwun Administrator

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    Re: NEED HELP- THE BEST WAY TO GET RID OF A WRIST

    what cooler said. if you think it is serious, go see a doctor.

    and stop playing, you may aggrevate your injury.

    i fell down pretty hard on a bike once, my wrist had zero strength, i couldn't swing a racket so i went to the gym and start playing with my other hand. it is pretty tough, try it. :)
     
    #3 kwun, Mar 12, 2001
  4. Cheung

    Cheung Moderator

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    Re: NEED HELP- THE BEST WAY TO GET RID OF A WRIST

    You haven't given any details on why it hurts or in what position or if it occurs with certain shots.
    Certainly a period of rest/less intense playing would give the wrist time to recover.
    Also a physician consultation would not be amiss.
     
    #4 Cheung, Mar 12, 2001
  5. Wins

    Wins Regular Member

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    Re: NEED HELP- THE BEST WAY TO GET RID OF A WRIST

    try wearing a wrist band if it is temperorily.
     
    #5 Wins, Mar 13, 2001
  6. cooler

    cooler Regular Member

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    Re: NEED HELP- THE BEST WAY TO GET RID OF A WRIST

    your dedication of badminton can not be questioned.
     
    #6 cooler, Mar 13, 2001

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