User Tag List

Results 1 to 5 of 5
  1. #1
    Regular Member
    Join Date
    Jul 2010
    Location
    malaysia
    Posts
    498
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default sports that increase stamina the best?

    i just started badminton 5 months ago and i just found out that i really lacks stamina so...is jogging the best sport to increase stamina? my choices are skipping jogging swimming...(will learn how to bike if if helps =) )

  2. #2
    Regular Member
    Join Date
    Jul 2010
    Location
    Luxembourg
    Posts
    73
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Scroll down 3 topics ...

  3. #3
    New Member
    Join Date
    Nov 2010
    Location
    India
    Posts
    7
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    A regular sprint does the trick. I too have been doing the same. I'm in beginning phases but surely feel the difference. Start slow & gradually speedup.

  4. #4
    Regular Member
    Join Date
    Nov 2004
    Location
    Strathmore Alberta
    Posts
    846
    Mentioned
    1 Post(s)
    Tagged
    0 Thread(s)

    Default

    Basketball, squash and running stairs have all worked for me.

  5. #5
    Administrator kwun's Avatar
    Join Date
    Apr 2002
    Location
    Santa Clara, California, United States
    Posts
    35,915
    Mentioned
    52 Post(s)
    Tagged
    2 Thread(s)

Similar Threads

  1. Quick way to increase stamina..need some help!
    By ArcticZero in forum Techniques / Training
    Replies: 14
    : 06-25-2007, 10:52 PM
  2. how to increase pronation speed
    By akaxsoysauce in forum Techniques / Training
    Replies: 1
    : 05-14-2007, 01:24 AM
  3. How to increase tempo
    By ChocoChipWaffle in forum Techniques / Training
    Replies: 3
    : 09-03-2006, 03:42 AM
  4. How to Increase power
    By debbie in forum Techniques / Training
    Replies: 9
    : 03-31-2005, 10:45 AM
  5. To increase strength
    By Tammy in forum Techniques / Training
    Replies: 15
    : 07-13-2002, 08:33 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •