Need help getting rid of habit...

Discussion in 'Techniques / Training' started by Joseph, Mar 17, 2003.

  1. Joseph

    Joseph Regular Member

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    I shuffle my feet before i move for the bird and its really slowing me down...
     
    #1 Joseph, Mar 17, 2003
  2. Grufey

    Grufey Regular Member

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    Practice ur footwork with moving on the balls of ur feet, it's a lot faster than shuffling.
     
    #2 Grufey, Mar 17, 2003
  3. Joseph

    Joseph Regular Member

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    yeah we do footwork drills and shadow drills (where we mirror the other person when doing footwork)
     
    #3 Joseph, Mar 17, 2003

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