Training

Discussion in 'Techniques / Training' started by CBray, May 19, 2011.

  1. CBray

    CBray Regular Member

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    Hey, I've been playing badminton for around 7 games now, to give you a comparison of my skill - I'm better than my friend who has been playing for a over a year now. Probably since I play tennis and table tennis a lot.

    It's been hard for me to find a coach to train me muscle wise and game wise, do you guys have any tips and training drills I can do on my own?

    Thanks for your time,
    Charles.
     
    #1 CBray, May 19, 2011
  2. kenzo

    kenzo Regular Member

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    Practice double back flips in between every shot, real pros practice triple back flips
     
    #2 kenzo, May 19, 2011
  3. dontmakeme

    dontmakeme Regular Member

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    Skipping ropes is a good way to train.
     
    #3 dontmakeme, May 21, 2011

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