Fast Feet / Chinese Footwork

[nbonkowsky]

nbonkowsky,
awesome stuff, I hv been doing 1 set per week, cannot imagine the frequency you are doing man !

btw it really helps and now I can dig up those shots I normally miss !!

betazone that Is awesome I am glad to hear that you have been seeIng Improvements In your game from It. I have been doIng It 3 tImes a week recently just to keep myself actIve ontop of footwork, weIghts, and on court drIlls. keep It up and hope that It contInues to help yourgame

[jajvirta]

Heh, I did one round of the first set and I've gotta to admit that my first goal is just to manage to do it properly once. It's tough! But fun too. :-)