I think there is a tendon in my racket hand that every time I hold the racket and swing it hurts. Has this happened to anyone before?
you're probably gripping it too tight try to have a relaxed grip most of the time, except you tighten the grip gradually as you swing.. enough that the racket doesn't slip out of your hand then after fully tighten at impact, you immediately relax the grip again
Try to exercise hand, swing in clockwise/anti as hard as possible, part of the warming up session!!!!
HI guys I would just like to ask, if your guys racket hand has very dry skin? my racket hand has very dry skin and often gets cuts of my grip... how do i prevent that?
Likely due to dry hand grip to the racket! Whay material do you used? Rubberised PVC or wool type? Phto images help to illustrate. You experience it during winter? I used hand lotion whilst I play at sydney, during winter time.Hand dry, moisture low?
Hand lotion, but only the ones with glycerin as the main ingredient. Avoid the oily ones with oil and petrolatum as those ones make your palms greasy and slippery. Whereas glycerin once it dries becomes tacky. Here in Canada it's called Curel lotion.
Yea i am in NZ and its winter, i am using wilson pro overgrip and yonex ac102ex, and grip is dry, but i play better with dry grip
Nah, it's cheap in north America only $7 for 600ml bottle. Make sure you get the "original formula" as the other ones have added oils, lubricants, petrolatum, lanolin etc that makes it greasy.