. Greetings, CCC Badminton will hold Weekday Afternoon CATS (Coaching And Training Sessions) at MSAC. Sessions; Days......Monday to Friday Time......3:00pm to 5:00pm Cost.......$20 per trainee (visitor) Cost.......$15 per trainee (member) The program will similar to our Sunday Morning CATS at MSAC. CCC Coaching Program (20 Chapters) 1 Footwork – Backward (with Overhead Clear) 2 Footwork – Forward (with Bounce) 3 Services – Singles & Doubles (with Underarm Clear) 4 Dropshot – (reply with Bounce) 5 Smash – (reply with Block) 6 Overhead Clear – (Defensive Clear) 7 Dab – (for Doubles) 8 Drive – (for Doubles) 9 Pushshot – (for Doubles) 10 Netplay – (Bounce/Tumble/Spin) 11 Netplay – (Tap/Swipe) 12 Attacking Clear – (with 3-steps Footwork) 13 Holding the Shot – (with Deceptions) 14 Level Doubles – (Players' Positions) 15 Level Doubles – (Court Zones) 16 Level Doubles – (Match Tactics) 17 Mixed Doubles – (Players' Positions & Court Zones) 18 Mixed Doubles – (Match Tactics) 19 Singles – (Court Zones & Match Tactics) 20 Overhead Backhand Dropshot, Clear & Smash Please inform us if interested. We need to know how many courts are required to be booked. Cheers... chris-ccc .
When do we start? . Question: When do we start? Answer: Monday 13-Dec-2010. Please inform us if interested. We need to know how many courts are required to be booked. .
. We have started our session on Monday 13-Dec-2010. Only 1 trainee attended. Hope to get more trainees involved. .
Weekday Afternoon CATS at MSAC (Leonard is attending on Friday) . Hi LeonardW, See you on Friday, 17-Dec-2010. Past attendance: 13-Dec-2010 Mon: Shoa Qi 14-Dec-2010 Tue: Shoa Qi, Ritchie, Betty, Isabella 15-Dec-2010 Wed: Ritchie, Betty, Isabella .
Weekday Afternoon CATS at MSAC (Attendance) . Past attendance: 13-Dec-2010 Mon... Shoa Qi 14-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 15-Dec-2010 Wed... Ritchie, Betty, Isabella 16-Dec-2010 Thu.... Suspended 17-Dec-2010 Fri...... Ritchie, Betty, Leonard .
Weekday Afternoon CATS at MSAC (Revised fee structure) . Please be informed that from 1-Jan-2011, we will implement a new fee structure, namely; Sessions; Days......Monday to Friday Time......3:00pm to 5:00pm Cost.......$25 per trainee (visitor) Cost.......$20 per trainee (member) .
Private Coaching Sessions (Revised fee structure) . Also please be informed that from 1-Jan-2011, Private Coaching Sessions (organised by trainees) will be set at $80 per session (2-hours). This does not include court hire. .
Weekday Afternoon CATS at MSAC (Attendance) . Past attendance: 13-Dec-2010 Mon... Shoa Qi 14-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 15-Dec-2010 Wed... Ritchie, Betty, Isabella 16-Dec-2010 Thu.... Suspended 17-Dec-2010 Fri...... Ritchie, Betty, Leonard 20-Dec-2010 Mon... Shoa Qi, Ritchie, Betty, Isabella 21-Dec-2010 Tue... Shoa Qi, Ritchie, Betty, Isabella .
Weekday Afternoon CATS at MSAC (Attendance) . Past attendance: 13-Dec-2010 Mon... Shoa Qi 14-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 15-Dec-2010 Wed... Ritchie, Betty, Isabella 16-Dec-2010 Thu.... Suspended 17-Dec-2010 Fri...... Ritchie, Betty, Leonard 20-Dec-2010 Mon... Shoa Qi, Ritchie, Betty, Isabella 21-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 22-Dec-2010 Wed... Ritchie, Betty, Isabella 23-Dec-2010 Thu.... Suspended 24-Dec-2010 Fri...... CK, Boon .
yar restaurant Hi Chris Great to see you all again at training This is the place where I'll be joining my sister and Melissa http://www.yarrestaurant.com.au/menu.html (japanese and korean all you can eat) this is the link for Yar restaurant on Southbank. There is a $35 special at the moment
Yar Restuarant . This new Yar Restuarant located at; http://www.yarrestaurant.com.au/menu.html looks interesting. Would like to try it out. .
Weekday Afternoon CATS at MSAC (Attendance) . Past attendance: 13-Dec-2010 Mon... Shoa Qi 14-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 15-Dec-2010 Wed... Ritchie, Betty, Isabella 16-Dec-2010 Thu.... Suspended 17-Dec-2010 Fri...... Ritchie, Betty, Leonard 20-Dec-2010 Mon... Shoa Qi, Ritchie, Betty, Isabella 21-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 22-Dec-2010 Wed... Ritchie, Betty, Isabella 23-Dec-2010 Thu.... Suspended 24-Dec-2010 Fri...... CK, Boon 27-Dec-2010 Mon... CK, Boon, Chong, Belinda .
Weekday Afternoon CATS at MSAC (Attendance) . Past attendance: 13-Dec-2010 Mon... Shoa Qi 14-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 15-Dec-2010 Wed... Ritchie, Betty, Isabella 16-Dec-2010 Thu.... Suspended 17-Dec-2010 Fri...... Ritchie, Betty, Leonard 20-Dec-2010 Mon... Shoa Qi, Ritchie, Betty, Isabella 21-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 22-Dec-2010 Wed... Ritchie, Betty, Isabella 23-Dec-2010 Thu.... Suspended 24-Dec-2010 Fri...... CK, Boon 27-Dec-2010 Mon... CK, Boon, Chong, Belinda 28-Dec-2010 Tue.... Shoa Qi, CK, Belinda 29-Dec-2010 Wed... Chong, Belinda 30-Dec-2010 Thu.... Suspended 31-Dec-2010 Fri...... Suspended 03-Jan-2011 Mon... Chong, Raymond, Belinda 04-Jan-2011 Tue.... Suspended .
Welcoming Elline to CCC at BadmintonCentral !!! . Welcoming Elline to CCC at BadmintonCentral !!! Yes there will be a session on Thursday 06-Jan-2011 and next Wednesday 12-Jan-2011. See you there. .
Weekday Afternoon CATS at MSAC (Attendance) . Past attendance: 13-Dec-2010 Mon... Shoa Qi 14-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 15-Dec-2010 Wed... Ritchie, Betty, Isabella 16-Dec-2010 Thu.... Suspended 17-Dec-2010 Fri...... Ritchie, Betty, Leonard 20-Dec-2010 Mon... Shoa Qi, Ritchie, Betty, Isabella 21-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 22-Dec-2010 Wed... Ritchie, Betty, Isabella 23-Dec-2010 Thu.... Suspended 24-Dec-2010 Fri...... CK, Boon 27-Dec-2010 Mon... CK, Boon, Chong, Belinda 28-Dec-2010 Tue.... Shoa Qi, CK, Belinda 29-Dec-2010 Wed... Chong, Belinda 30-Dec-2010 Thu.... Suspended 31-Dec-2010 Fri...... Suspended 03-Jan-2011 Mon... Chong, Raymond, Belinda 04-Jan-2011 Tue.... Suspended 05-Jan-2011 Wed... Suspended 06-Jan-2011 Thu.... Abby 07-Jan-2011 Fri...... Suspended .
Weekday Afternoon CATS at MSAC (Attendance) . Past attendance: 13-Dec-2010 Mon... Shoa Qi 14-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 15-Dec-2010 Wed... Ritchie, Betty, Isabella 16-Dec-2010 Thu.... Suspended 17-Dec-2010 Fri...... Ritchie, Betty, Leonard 20-Dec-2010 Mon... Shoa Qi, Ritchie, Betty, Isabella 21-Dec-2010 Tue.... Shoa Qi, Ritchie, Betty, Isabella 22-Dec-2010 Wed... Ritchie, Betty, Isabella 23-Dec-2010 Thu.... Suspended 24-Dec-2010 Fri...... CK, Boon 27-Dec-2010 Mon... CK, Boon, Chong, Belinda 28-Dec-2010 Tue.... Shoa Qi, CK, Belinda 29-Dec-2010 Wed... Chong, Belinda 30-Dec-2010 Thu.... Suspended 31-Dec-2010 Fri...... Suspended 03-Jan-2011 Mon... Chong, Raymond, Belinda 04-Jan-2011 Tue.... Suspended 05-Jan-2011 Wed... Suspended 06-Jan-2011 Thu.... Abby 07-Jan-2011 Fri...... Suspended 10-Jan-2011 Mon... Abby, Shoa Qi, Belinda 11-Jan-2011 Tue.... Shoa Qi, Belinda 12-Jan-2011 Wed... Abby 13-Jan-2011 Thu.... Suspended .