Hi! Here in my club we have 3 Competition groups and I am in one of them. And my coach allways tells me that i have one of the best techniques but he says that I need to run more! Does anybody have som advices to give me? would help me alot! Thanks.
Ask your coach what he means. By run more, does he think your fitness and stamina is lacking? You wrote "Footwork" as your title; are you looking to learn proper footwork and practice it? Here are some resources for footwork training https://www.youtube.com/playlist?list=PLGzcF28CHsXCrrD--bHR4Y47azbBdW6GF
My bad the title should not be footwork. I asked him he said I am to lazy. And that was the only answer I got...
^ That's kind of funny. Perhaps you don't chase the shuttlecock / move around the court as much as he wanted you to? Given the context, "lazy" + "run more" fits.
