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oh ****. I guess I missed this! :eek:o_O:confused:
You're replying to a TEN year old post. That might be a record.
LF have never been budget rackets, though?
Or like two pencils, a ruler and a stop watch.
fix your grip - it's far too panhandle
your overhead stroke is pretty far from your centre line, ie your elbow is not high. This is why you lean so much on smashes (to try and reach up,...
I'm sure the person you're replying to from 2014 thanks you!
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If you are hitting like in your first diagram then you probably need to think about changing your contact point higher and more in front of you....
1.: Hip first.
2. Whoah there! If you're trying to develop your smash, then lets leave jump smash off the table and concentrate on getting a solid...
try e78 or racquetforce
This doesn't make any sense in light of
google Forearm Exercises.
If there is a difference, yes they will feel tighter. The same force on string bed will deflect the strings slightly less.
Wow, this comes across as very entitled. 'Force you to waste time and money'!? It's not other people's responsibility to take on the burdon of...
A, that's bye the bye, and B, that's because they're not explosive *enough* to stop themselves. You're not looking at this correctly at a...
If you're at the net and you need to move fast then it's an explosive movement. You need high acceleration. Nearly everything in badminton is...
Yep ^^. Sorry @kwun , but definitely disagree with you on this 20+ reps range. If you want to get generically stronger there are various factors...
weight in the grip!? How useless.