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I play doubles and singles competitively. I would like to play more mixed doubles too, but we have a lack of women.
We have a similar system in the netherlands. Here we have numbers for different categories, where 9 is the lowest category and 1 is the highest....
I think b would be the best thing to do. But only when the lift is short.
We don't have to travel very far in my division. Our longest journey is about 50 minutes. And we have 3 away games in our own city. Unfortunately,...
It's about 1.5 hours from my house. We were there on a trainingcamp to prepare for the next season.
I know that place. I've played there a couple of times myself. Are you part of that club?
Improving your stamina is great. But I would focus on learning proper footwork. Start to practise footwork patterns without the shuttle at first....
A smash isn't an outright winner quite often. With a short followthrough, you are ready for the next shot faster.
I just take a little breather when things don't go my way. Make sure you always try to focus on the next point. All the other points not relevent....
You could give cycling a go. Maybe not as good as running, but it's better then nothing I suppose.
Something like this: http://www.badmintoneurope.com/Cms/
That guy would be a great coach.
Just use the forehand grip for smashing. unless ofcourse, you are hitting backhand smashes all the time. What do you mean by normal attacks?...
It's hard to have proper footwork without feet.
Now you have the perfect mix partner. Don't start arguing over lost points though. Or you might get problems in your marriage.
I assume you mean the hand holding the shuttle. I don't see why this would be illegal, but I don't see any benefit of doing that either.
You could video yourself and post it here. That makes it a lot easier to spot flaws in your technique.
There will always be variations of the grip, depending on the situation. There is nothing wrong with that.
I've read somewhere that Federer has played some badminton when he was young. I bet he would crush a lot of people here.
If everybody leaves as soon as you step on court, you need to buy some deodorant.