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Arc10 is sold!
Putting both AT900T on sale
NEW AT900T price!
One at900t is no longer for sale.
AT900T 3ug5 $160 (CAD) SP code x2
Arcsaber 10 3ug4 $100 (CAD) SP code (sold)
I haven't played badminton in over two years...
Interested in buying please respond to PM.
Spec: 4u g5
Serial: 9797144; 011202TH
Brand-new strings BG65 @ ~24lbs
Sticking with 3u instead.
before all things, footwork is most important
lifting heavy is when you max out only on 1-2 reps
it's often very close to 100% of your maximum strength
the time it takes to complete the lift...
I'm 5'6" 165cm 72-73 kg around 160 lbs
I play doubles and I do power lifting as part of my weight training
Heavy weights (what people use to gain...
In situations like this I always focus only on the point at hand.
A more probable situation is 19-20 with service. Also a 18-19 situation is...
use the push and pull method
and make them twist and turn their upper body
theoretically, taller players are not as agile and nimble and this will...
I have a Canon 60D
What is a good lens to use for recording a game? Something that is wide angle enough to capture a full court from the stands?...
let me clarify what i mean:
if you do bicep curls as most people do at the gym (to increase the muscle mass and get big arms - using heavy weights...
it's a proven fact that doing bicep/tricep curls will decrease your explosiveness
if you need more strength you should focus more on your...
read the first line, i think it's good enough
two words from me: "racket hip"
making your opponent twist and turn will always work, regardless of the level of play.
the problem then comes, do you have enough skills to make...
BG65 +2 lbs is what I'm using as a replacement for BG80.
Both strings needs to be replaced regularly (every 3 months or so) but obviously BG65 is...
Against average opponents:
I'm not saying I play like LCW, but most often, when that happens (attacking clear), I leap from my base position to...
Aside from footwork, this is probably the most important aspect of modern game. A good serve will put the opponent on the defensive right...
yes, one form to rule them all
wait, wrong topic...