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lol. the diagram was funny, i would definitely eat a sandwich first .. bcos this is the internet, we have to bear in mind there are all kinds of...
okie thanks a lot ! :)
hi gunnersfan, thanks very much for the advice :) will be checking some out this weekend at queensway , if you guys have any recommendations...
thanks! that would really be great, he is arriving around the first week of may actually, drop me a pm and i will pass you his details :)
hi, can visitors to taipet come and play to? Am asking on behalf of a friend, he will be in tpe for at least a month or so travelling the...
why not use the cross trainer? i think it should not be high impact yet at the same time the movement seems to be exercising the knees as well as...
how does the kinesio help with the injury? where to get? i also have very tight calves that suddenly will cramp up when i play
I take fish oil, very good so far, glucosamine is another you could take in conjunction with the fish oil
hi there! just started badmintion and i don't have a racket yet too, using my frds at the moment. what are the factors that i should look out for:...